{"title":"Freeze Dried Foods","description":"\u003cp\u003e\u003cstrong\u003eFreeze dried meals\u003c\/strong\u003e are essential for any adventurer or prepper looking to stock up on convenient, nutritious food. These meals retain all the nutrients and flavour of freshly cooked dishes while being incredibly lightweight. At Prepping Warehouse, you’ll find a wide selection of freeze dried meals to keep you satisfied for breakfast, lunch, and dinner, wherever your journey takes you. Our range includes hearty options as well as a variety of vegetarian meals to suit different tastes.\u003c\/p\u003e\n\n\u003ch2\u003eFreeze dried food for camping and prepping\u003c\/h2\u003e\n\n\u003cp\u003eFreeze dried meals offer an exceptionally long shelf life, making them ideal for outdoor adventures and emergency preparedness. Many options have a shelf life of up to five years, with some products lasting as long as 25 years. Preparing your meal is simple-just add hot water, stir, and enjoy with a spoon or fork. Ready in as little as five minutes, these meals are perfect for those needing quick, reliable nutrition on the go.\u003c\/p\u003e\n\n\u003cp\u003eIncluding freeze dried meals in your prep supplies ensures you always have access to wholesome, ready-to-eat food whenever you need it. Stay fuelled and prepared with Prepping Warehouse’s trusted selection of freeze dried meals.\u003c\/p\u003e","products":[{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-chocolate-mousse-with-granola-cherry","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Chocolate Mousse With Granola \u0026 Cherry","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Chocolate Mousse with Granola Cherry\u003c\/strong\u003e is an essential addition to your emergency food supplies or camping provisions. Designed for long-term storage, this lightweight tin boasts an impressive 25-year shelf life, ensuring you have a reliable and delicious dessert option whenever needed. Containing 15 generous servings, it’s perfect for families or groups seeking a sweet, convenient treat on the go.\u003c\/p\u003e\n\n\u003cp\u003ePreparing each portion is effortless: simply combine 70g of the dry mix with 100ml of cold water in a sturdy container, stir well, then cover and let it sit for 4 to 5 minutes. After a quick stir, your creamy chocolate mousse with delightful granola clusters and tangy sour cherry pieces is ready to enjoy.\u003c\/p\u003e\n\n\u003cp\u003eCrafted in the UK by Fuel Your Preparation, this freeze-dried meal tin captures 100% of the original flavour and nutrients while remaining light and portable. Whether you’re bulk prepping or looking for individual meal pouches, Prepping Warehouse offers a wide selection of these top-quality rations to suit your needs and keep your taste buds satisfied.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eEnergy: 1214 kJ \/ 288 kcal per portion\u003c\/li\u003e\n \u003cli\u003eFat: 6.8 g\u003c\/li\u003e\n \u003cli\u003eSaturated Fat: 3.3 g\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 45 g\u003c\/li\u003e\n \u003cli\u003eSugars: 30 g\u003c\/li\u003e\n \u003cli\u003eFibre: 4.4 g\u003c\/li\u003e\n \u003cli\u003eProtein: 9.1 g\u003c\/li\u003e\n \u003cli\u003eSalt: 0.6 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658537249,"sku":"851300","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-chocolate-mousse-with-granola-25679-p.jpg?v=1764148282"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-chicken-fried-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Chicken Fried Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Chicken Fried Rice\u003c\/strong\u003e is an essential addition to your emergency food supplies, offering a convenient and tasty solution for long-term storage. This generous 800g tin provides 8 hearty servings, making it ideal for family meals or group use. Simply add boiling water, wait less than 10 minutes, and enjoy a satisfying and nutritious dish that’s ready whenever you need it.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a portion is straightforward: measure out 100g of the freeze-dried mix into a sturdy container, pour in 200ml of hot water, and stir well. Cover and allow the meal to rehydrate for 8 to 9 minutes before giving it a final stir, seasoning as desired, and savouring the delicious flavours. Thanks to its impressive shelf life of over 25 years, this meal tin is perfect for long-term storage and peace of mind.\u003c\/p\u003e\n\n\u003cp\u003eCrafted in the UK by Fuel Your Preparation, this product benefits from advanced freeze-drying technology that preserves 100% of the taste and nutritional value while keeping the weight incredibly light. Whether you’re stocking up for outdoor adventures, prepping for emergencies, or simply want a reliable meal option, this freeze-dried chicken fried rice is a versatile and dependable choice. Explore the full range at \u003cstrong\u003e\u003ca href=\"\/\"\u003ePrepping Warehouse\u003c\/a\u003e\u003c\/strong\u003e to find single servings or bulk tins tailored to your needs.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eNet Weight: 800g\u003c\/li\u003e\n \u003cli\u003eServings per Tin: 8\u003c\/li\u003e\n \u003cli\u003eShelf Life: Over 25 years\u003c\/li\u003e\n \u003cli\u003eMain Ingredients: Long Grain Rice, Cooked Diced Chicken, Diced Onion, Diced Red Peppers, Green Beans, Sweetcorn, Rapeseed Oil, Cooked Omelette Strips, Minced Garlic, Teriyaki Sauce\u003c\/li\u003e\n \u003cli\u003ePreparation Time: Approximately 8-9 minutes\u003c\/li\u003e\n \u003cli\u003eStorage: Cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658570017,"sku":"847300","price":51.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-chicken-fried-rice-25667-p.jpg?v=1764148283"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-minced-beef","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Cooked Minced Beef","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Cooked Minced Beef\u003c\/strong\u003e is an essential addition to your emergency supplies or outdoor adventures. Crafted to remain fresh for up to 25 years, this lightweight and compact meal tin is perfect for long-term storage and easy transportation. Containing 24 servings, it’s ideal for feeding the entire family or taking on camping trips where convenience and nutrition are paramount. Simply add boiling water to enjoy a hearty, flavourful meal anytime, anywhere.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a serving is straightforward: measure 33g of the dry mix into a sturdy container, pour in 76ml of boiling water, and stir well. Cover and allow the meal to rehydrate for 8 to 9 minutes before giving it a final stir. Add seasoning to your preference and savour a delicious, protein-rich dish that’s ready in minutes.\u003c\/p\u003e\n\n\u003cp\u003eProduced in the UK by \u003cstrong\u003eFuel Your Preparation\u003c\/strong\u003e, this freeze-dried meal delivers excellent taste while locking in all essential nutrients. Their range of ration pouches and tins is renowned worldwide for quality and longevity, making them a trusted choice for preppers and outdoor enthusiasts alike. At \u003cstrong\u003e\u003ca href=\"\/\"\u003ePrepping Warehouse\u003c\/a\u003e\u003c\/strong\u003e, we stock a wide variety of these meals to suit every palate and prepping need.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Minced Beef, Rosemary (Antioxidant)\u003c\/li\u003e\n \u003cli\u003e\u003cstrong\u003eNutrition Information (per prepared serving):\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003eEnergy: 788 kJ \/ 88 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 12g\u003c\/li\u003e\n \u003cli\u003eof which Saturates: 4g\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 0g\u003c\/li\u003e\n \u003cli\u003eof which Sugars: 0g\u003c\/li\u003e\n \u003cli\u003eFibre: 0g\u003c\/li\u003e\n \u003cli\u003eProtein: 25g\u003c\/li\u003e\n \u003cli\u003eSalt: 0.08g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 25 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eServings:\u003c\/strong\u003e 24 per tin\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add boiling water, stir, cover, and wait 8-9 minutes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658602785,"sku":"854300","price":53.75,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-minced-beef-25683-p.jpg?v=1764148284"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-white-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Cooked White Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Cooked White Rice\u003c\/strong\u003e offers an excellent solution for those looking to stock up on nutritious, long-lasting food. This 600g tin provides 20 servings, making it perfect for families or group preparedness. With an impressive shelf life of 25 years, it’s an ideal choice for emergency supplies or outdoor adventures, requiring only the addition of water to prepare.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a portion is straightforward: simply measure 30g of the dry rice mix into a sturdy container, add 70ml of boiling water, and stir thoroughly. Cover and let it sit for 8 to 9 minutes before stirring again, seasoning to taste, and enjoying a wholesome meal. This freeze-dried rice retains its flavour and nutrients, ensuring you receive both convenience and quality in every serving.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK, this product is part of the renowned Fuel Your Preparation range, known worldwide for top-tier freeze-dried meals. Whether you need single servings or bulk tins for extended storage, Prepping Warehouse stocks a wide variety of menus to suit all tastes and needs, perfect for prepping enthusiasts and outdoor lovers alike.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eWeight: 600g per tin\u003c\/li\u003e\n \u003cli\u003eServings: 20 per tin\u003c\/li\u003e\n \u003cli\u003eShelf Life: 25 years\u003c\/li\u003e\n \u003cli\u003eMain Ingredient: Cooked Long Grain White Rice\u003c\/li\u003e\n \u003cli\u003ePreparation: Add boiling water, stir, cover, and wait 8-9 minutes\u003c\/li\u003e\n \u003cli\u003eNutrition per portion (prepared):\u003c\/li\u003e\n \u003cul\u003e\n \u003cli\u003eEnergy: 535 kJ \/ 126 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 1.2g (of which saturates: 0.3g)\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 26g (of which sugars: 0.0g)\u003c\/li\u003e\n \u003cli\u003eFibre: 0.4g\u003c\/li\u003e\n \u003cli\u003eProtein: 2.6g\u003c\/li\u003e\n \u003cli\u003eSalt: 0.0g\u003c\/li\u003e\n \u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658635553,"sku":"855300","price":39.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-white-rice-25687-p.jpg?v=1764148285"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-thai-green-chicken-curry-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Thai Green Chicken Curry With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Thai Green Chicken Curry with Rice Various Sizes\u003c\/strong\u003e offers an excellent solution for outdoor enthusiasts seeking a tasty and nourishing meal while on the move. Perfect for camping, hiking, or any adventure where weight and convenience matter, this freeze-dried pouch delivers authentic Thai green chicken curry with rice in just five minutes. Lightweight and compact, it won’t add unnecessary bulk to your backpack, making it an ideal choice for extended trips and outdoor expeditions.\u003c\/p\u003e\n\n\u003cp\u003eAvailable in multiple portion sizes—including regular, high energy, and double servings—this meal adapts to your appetite and energy needs. Its impressive shelf life of over four years makes it a reliable addition to your emergency kit or survival supplies. Preparing the meal is straightforward: simply remove the oxygen absorber, add hot water as directed, stir well, seal the pouch, and wait five minutes for the food to rehydrate. After a final stir, your satisfying meal is ready to enjoy straight from the pouch.\u003c\/p\u003e\n\n\u003cp\u003eCrafted from quality ingredients such as parboiled long grain rice, tender diced chicken, fragrant coconut milk, and a blend of green Thai chilli paste with fresh herbs and spices, this dish brings authentic flavours to your outdoor dining experience. Whether you’re an explorer, camper, or athlete, this meal combines convenience, taste, and nutrition in one handy package.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eServing Sizes: Regular, High Energy, Double\u003c\/li\u003e\n \u003cli\u003ePreparation Time: 5 minutes\u003c\/li\u003e\n \u003cli\u003eShelf Life: Over 4 years\u003c\/li\u003e\n \u003cli\u003eMain Ingredients: Parboiled Long Grain Rice, Diced Cooked Chicken, Coconut Milk, Green Thai Chilli Paste\u003c\/li\u003e\n \u003cli\u003eLightweight and portable packaging\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707033889,"sku":"expedthaigreencurry450","price":9.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707066657,"sku":"expedthaigreencurry800","price":11.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707099425,"sku":"expedthaigreencurry1000","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-thai-green-chicken-curry-with-rice-various-47832-p.png?v=1764149108"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegetable-tikka-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegetable Tikka With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegetable Tikka with Rice Various Sizes\u003c\/strong\u003e offers a flavoursome and nourishing meal ideal for outdoor enthusiasts seeking a convenient and lightweight dining solution. Perfect for hiking, climbing, fishing, or any wilderness adventure, this freeze-dried vegetable tikka with rice delivers satisfying taste and nutrition without the burden of heavy or bulky rations. With an impressive shelf life exceeding four years, it’s an excellent addition to your emergency supplies, bug out bag, or long-term food storage.\u003c\/p\u003e\n\n\u003cp\u003ePreparing your meal is simple and mess-free: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir gently as you pour, seal the pouch, and allow it to rehydrate for five minutes. A quick stir afterwards and your hearty, wholesome meal is ready to enjoy directly from the pouch, making it ideal for eating on the move or at your campsite.\u003c\/p\u003e\n\n\u003cp\u003eFounded in 1995, Expedition Foods has earned a reputation for producing top-quality, lightweight freeze-dried meals tailored to adventurers, athletes, military personnel, and outdoor lovers alike. Their range offers various serving sizes and caters to diverse dietary needs, including vegan, vegetarian, gluten-free, and dairy-free options. Renowned for exceptional taste, appearance, and durability, these meals are a trusted choice for anyone who values convenience and nutrition during their outdoor pursuits.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Parboiled Long Grain Rice (24%), Chopped Tomatoes, Diced Onions, Peas, Single Cream (Milk), Diced Bell Peppers, Sliced Green Beans, Sweetcorn, Rapeseed Oil, Cauliflower Florets, Tomato Puree, Tikka Masala Paste (2.5%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid; Ground Bay Leaves, Stabiliser: Xantham Gum; Preservative: E202), Granulated Sugar, Garlic Puree, Chilli Powder.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then stir again and eat\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Camping, hiking, survival kits, emergency preparedness\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e Various portion sizes to suit different needs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707132193,"sku":"expedvegtikka450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707164961,"sku":"expedvegtikka800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707197729,"sku":"expedvegtikka1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegetable-tikka-with-rice-various-sizes-47846-p.png?v=1764149112"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-breakfast-very-berry-muesli-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Breakfast Very Berry Muesli - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Breakfast Very Berry Muesli Various Sizes\u003c\/strong\u003e is the perfect companion for your outdoor adventures, whether you're camping, hiking, or running. Crafted from premium ingredients, this delicious meal pouch ensures you stay energised and satisfied throughout your activities. Simply add water directly into the pouch, wait a few minutes, and enjoy a nutritious breakfast straight from the bag—making mealtime quick, convenient, and mess-free.\u003c\/p\u003e\n\n\u003cp\u003eWith a remarkable shelf life exceeding four years, this meal pouch is an excellent addition to your emergency supplies or long-term food storage. The preparation is straightforward: remove the oxygen absorber, pour in the recommended amount of water, stir while adding, reseal the pouch, and let it sit for five minutes. After stirring once more, your vibrant very berry muesli is ready to eat, delivering a wholesome and fruity start to your day.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods is renowned for producing lightweight, nutritious, and high-quality freeze dried meals suitable for explorers, athletes, military personnel, and outdoor enthusiasts alike. Their range includes options for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something to suit every preference. Experience the blend of great taste, long-lasting freshness, and convenience that makes Expedition Foods a leader in outdoor nutrition.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wheat Flakes, Oat Flakes, Sultanas, Dates, Apricots (with Sulphur Dioxide), Rye Flakes (88.5%), Mixed Berries (Strawberry, Raspberry, Blueberry) (5.5%), Coconut Milk Powder (Coconut Milk, Modified Starch, Maltodextrin) (6%)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add water, stir, wait 5 minutes, stir again, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Camping, hiking, running, survival kits, emergency food supplies\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eDietary Options:\u003c\/strong\u003e Vegan, vegetarian, gluten-free, dairy-free available across product range\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707230497,"sku":"expedberrymuesli450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707263265,"sku":"expedberrymuesli800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707296033,"sku":"expedberrymuesli1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-breakfast-very-berry-muesli-various-sizes-size-double-serving-1000kcal-47856-p.png?v=1764149113"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegan-mushroom-risotto-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegan Mushroom Risotto - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegan Mushroom Risotto Various Sizes\u003c\/strong\u003e is an ideal choice for anyone seeking a convenient, flavoursome meal while exploring the great outdoors. Perfect for camping, hiking, climbing, or any adventurous activity, this vegan mushroom risotto pouch offers a satisfying and nourishing option after a long day on the trail. Available in multiple sizes, each pouch boasts an impressive shelf life of over four years, making it a reliable staple for your emergency kit or travel provisions.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and allow it to rehydrate for five minutes. Once ready, give it a final stir and enjoy a warm, comforting meal straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eFounded in 1995, Expedition Foods is dedicated to delivering high-quality, lightweight, and nutritious freeze-dried meals tailored for outdoor enthusiasts, from athletes and military personnel to scouts and explorers. Their products are celebrated for superior taste, appearance, weight, and longevity. With options catering to vegan, vegetarian, gluten-free, and dairy-free diets, their diverse menu ensures there’s something for everyone.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mushrooms (14%), Diced Onion, Parboiled Long Grain Rice (9%), Coconut Milk (9%), Rapeseed Oil, Parsley, Vegetable Stock (Dried Vegetables 41%: Onion, Leek), Salt, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper, Cornflour, Garlic, White Pepper\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e Available in various pouch sizes\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Vegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707328801,"sku":"expedmushrisotto450","price":9.69,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707361569,"sku":"expedmushrisotto800","price":12.4,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707394337,"sku":"expedmushrisotto1000","price":13.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegan-mushroom-risotto-various-sizes-47839-p.png?v=1764149114"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegetable-stir-fry-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegetable Stir Fry - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegetable Stir Fry Various Sizes\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIdeal for all your outdoor excursions, this vegetable stir fry meal pouch offers a convenient and tasty solution for camping, hiking, fishing trips, or any adventure on the go. Crafted by Expedition Foods, this freeze-dried meal delivers a nutritious and fulfilling dish that rehydrates quickly and easily, allowing you to enjoy a hot meal without the hassle of heavy or bulky supplies. Available in multiple sizes, it’s lightweight and compact, making it perfect for backpacks, survival kits, or emergency food reserves.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is straightforward: simply open the pouch, remove the oxygen absorber, add hot water according to the instructions, stir while pouring, seal the pouch, and wait just five minutes. After a final stir, your meal is ready to eat directly from the pouch—no fuss, no mess. With a shelf life nearing five years, this meal ensures you’re well-prepared for both planned adventures and unexpected situations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eContains egg noodles, oriental vegetable mix, sweetcorn, brown lentils, and a blend of spices including red chilli paste\u003c\/li\u003e\n \u003cli\u003eLightweight and portable, suitable for outdoor activities and emergency preparedness\u003c\/li\u003e\n \u003cli\u003eEasy preparation with just hot water and a short waiting time\u003c\/li\u003e\n \u003cli\u003eLong shelf life of up to five years for extended storage\u003c\/li\u003e\n \u003cli\u003eAvailable in various portion sizes to suit different appetites and needs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707427105,"sku":"expedvegstirfry450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707459873,"sku":"expedvegstirfry800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707492641,"sku":"expedvegstirfry1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegetable-stir-fry-various-sizes-47860-p.png?v=1764149118"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-sweet-and-sour-chicken-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Sweet And Sour Chicken With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Sweet and Sour Chicken with Rice Various Sizes\u003c\/strong\u003e offers a premium, lightweight meal solution perfect for outdoor adventures. Crafted from top-quality ingredients, this freeze-dried pouch delivers a delicious sweet and sour chicken with rice that’s both nutritious and convenient. Ideal for camping, hiking, climbing, or any wilderness excursion, it comes in multiple sizes to suit your needs and boasts a shelf life exceeding four years, making it an excellent choice for emergency kits or bug out bags.\u003c\/p\u003e\n\n\u003cp\u003ePreparing the meal is straightforward: simply open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and allow it to rehydrate for five minutes. Give it a final stir, and your tasty meal is ready to enjoy directly from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods has built a reputation for producing high-quality, lightweight freeze-dried meals that cater to a wide range of outdoor enthusiasts, from explorers and sailors to scouts and military personnel. Their extensive menu includes options for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something for everyone. Known for superior taste, appearance, and weight, these meals are designed to last longer and perform better in the field.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eParboiled Long Grain Rice (27.6%)\u003c\/li\u003e\n \u003cli\u003ePineapple Pieces (Pineapple, Pineapple Juice, Citric Acid)\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken (10.4%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eTomato Puree\u003c\/li\u003e\n \u003cli\u003eDiced Bell Peppers\u003c\/li\u003e\n \u003cli\u003eVinegar\u003c\/li\u003e\n \u003cli\u003eGranulated Sugar\u003c\/li\u003e\n \u003cli\u003eGreen Beans\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eGarlic Puree\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707525409,"sku":"expedsschick450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707558177,"sku":"expedsschick800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707590945,"sku":"expedsschick1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-sweet-and-sour-chicken-with-rice-various-s-47867-p.png?v=1764149125"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-breakfast-porridge-with-strawberries-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Breakfast Porridge With Strawberries - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Breakfast Porridge with Strawberries Various Sizes\u003c\/strong\u003e offers a convenient and tasty solution for your outdoor dining needs. Carefully crafted using premium ingredients and preserved through advanced freeze-drying techniques, this breakfast porridge delivers freshness and flavour in every bite. Perfect for those who seek a hearty and nourishing meal after a day of adventure, it combines the natural sweetness of strawberries with creamy oats to provide a satisfying start to your morning.\u003c\/p\u003e\n\n\u003cp\u003eDesigned with portability in mind, these meal pouches are exceptionally lightweight and boast an impressive shelf life of over four years, making them an essential addition to any hiking pack or emergency kit. Preparing your porridge couldn’t be simpler: just open the pouch, discard the oxygen absorber, add hot water as directed, stir, seal, and wait five minutes before enjoying a warm, comforting meal straight from the pouch.\u003c\/p\u003e\n\n\u003cp\u003eExpedition Foods has been a trusted name since 1995, offering a wide range of freeze-dried meals tailored to suit diverse dietary preferences including vegan, vegetarian, gluten-free, and dairy-free options. Their commitment to quality ensures every meal is not only delicious and lightweight but also built to last, supporting adventurers, athletes, and explorers alike on their journeys.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Milk, Single Cream (Milk), Oats (14.5%), Sugar, Strawberries (2.1%)\u003c\/li\u003e\n \u003cli\u003eLightweight and portable meal pouch\u003c\/li\u003e\n \u003cli\u003eFreeze-dried to maintain freshness and nutrition\u003c\/li\u003e\n \u003cli\u003eOver 4 years shelf life\u003c\/li\u003e\n \u003cli\u003eEasy preparation – just add hot water\u003c\/li\u003e\n \u003cli\u003eSuitable for outdoor enthusiasts and emergency kits\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707623713,"sku":"expedporridgestrawberries450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707656481,"sku":"expedporridgestrawberries800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707689249,"sku":"expedporridgestrawberries1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-breakfast-porridge-with-strawberries-vario-47881-p.png?v=1764149123"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-mediterranean-vegetable-pasta-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Mediterranean Vegetable Pasta - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Mediterranean Vegetable Pasta Various Sizes\u003c\/strong\u003e is an excellent choice for anyone seeking a tasty, nourishing meal on the go. Ideal for inclusion in your bug out bag, this freeze dried meal pouch offers a satisfying Mediterranean vegetable pasta dish that is perfect after a day spent hiking, camping, cycling or engaging in other outdoor pursuits. Designed to be lightweight and compact, it boasts an impressive shelf life of over four years, making it a reliable option for long-term storage. With three different portion sizes available, there’s a convenient option to match your appetite and needs.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and fuss-free: just open the pouch, remove the oxygen absorber, and gradually add hot water following the instructions on the label. After stirring, seal the pouch and allow it to rehydrate for five minutes. A quick stir afterwards, and your delicious meal is ready to enjoy directly from the pouch, making it a perfect solution for meals in the great outdoors.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003e\u003cstrong\u003eExpedition Foods\u003c\/strong\u003e\u003c\/a\u003e is renowned for producing high-quality, nutritious, and lightweight freeze dried meals. Their products cater to a wide range of outdoor enthusiasts including explorers, sailors, athletes, campers, scouts, and military personnel. Known for superior taste, appearance, and longevity, Expedition Foods offers various menu options including vegan, vegetarian, gluten-free, and dairy-free choices, ensuring there is something for everyone.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003ePasta Shells (23%) (Durum Wheat Semolina, Water)\u003c\/li\u003e\n \u003cli\u003eMilk, Cream (Milk)\u003c\/li\u003e\n \u003cli\u003eDiced Onion\u003c\/li\u003e\n \u003cli\u003eGreen Beans\u003c\/li\u003e\n \u003cli\u003eMixed Peppers\u003c\/li\u003e\n \u003cli\u003eBrown Lentils\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eSweetcorn\u003c\/li\u003e\n \u003cli\u003eBlack Olives\u003c\/li\u003e\n \u003cli\u003eOregano\u003c\/li\u003e\n \u003cli\u003eSugar\u003c\/li\u003e\n \u003cli\u003eGarlic\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707722017,"sku":"expedmedvegpasta450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707754785,"sku":"expedmedvegpasta800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707787553,"sku":"expedmedvegpasta1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-mediterranean-vegetable-pasta-various-size-47874-p.png?v=1764149129"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-breakfast-porridge-with-blueberries-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Breakfast Porridge With Blueberries - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Breakfast Porridge with Blueberries Various Sizes\u003c\/strong\u003e offers a delicious and convenient way to fuel your outdoor adventures. Perfect for camping, hiking, skiing, or mountaineering, this lightweight freeze-dried porridge provides a nutritious start to your day without the bulk of traditional rations. Whether you're packing a bug out bag or stocking up your survival supplies, these meal pouches deliver both great taste and essential energy wherever you go.\u003c\/p\u003e\n\n\u003cp\u003ePreparing your breakfast is quick and simple. Just open the pouch, remove the oxygen absorber, and slowly add hot water according to the instructions on the label. Stir the contents as you pour, seal the pouch, and allow it to rehydrate for five minutes. Give it a final stir, and you’re ready to enjoy a warm, satisfying meal straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods is dedicated to creating high-quality, lightweight freeze-dried meals for outdoor enthusiasts of all kinds, from explorers and athletes to military personnel and scouts. Their products are celebrated not only for excellent flavour and appearance but also for their impressive shelf life and minimal weight. With a variety of serving sizes and menu options—including vegan, vegetarian, gluten-free, and dairy-free choices—there’s something suitable for everyone looking to stay nourished on the move.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Milk, Single Cream (Milk), Oats (14.5%), Sugar, Blueberries (3.1%)\u003c\/li\u003e\n \u003cli\u003eLightweight and portable meal pouch\u003c\/li\u003e\n \u003cli\u003eEasy preparation: just add hot water\u003c\/li\u003e\n \u003cli\u003eIdeal for camping, hiking, skiing, and survival kits\u003c\/li\u003e\n \u003cli\u003eLong shelf life for emergency or outdoor use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707820321,"sku":"expedporridgeblueberries450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707853089,"sku":"expedporridgeblueberries800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707885857,"sku":"expedporridgeblueberries1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-breakfast-porridge-with-blueberries-variou-47888-p.png?v=1764149133"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-tikka-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken Tikka With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Tikka with Rice Various Sizes\u003c\/strong\u003e offers a convenient and flavoursome solution for your outdoor dining needs. Ideal for hiking, camping, or emergency preparedness, this meal pouch combines tender chicken tikka with perfectly cooked rice, delivering a satisfying taste experience wherever your adventures take you. With a remarkable shelf life of five years, it ensures you have a reliable and nourishing meal on hand whenever required.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is straightforward: simply open the pouch and remove the oxygen absorber, then gradually add hot water as directed on the packaging. Stir the contents as you pour the water, seal the pouch, and allow it to rehydrate for approximately five minutes. After a final stir, your wholesome meal is ready to enjoy directly from the pouch, making it an excellent choice for hassle-free outdoor dining.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003e\u003cstrong\u003eExpedition Foods\u003c\/strong\u003e\u003c\/a\u003e has built a strong reputation for producing lightweight, nutritious freeze-dried meals tailored to a variety of dietary preferences. Their products are favoured by explorers, military personnel, athletes, and outdoor enthusiasts worldwide for their exceptional taste, minimal weight, and extended shelf life. The range includes options suitable for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there is something for everyone.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eParboiled Long Grain Rice (36.4%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eChopped Tomatoes\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken (10.2%)\u003c\/li\u003e\n \u003cli\u003eSingle Cream (Milk)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eTikka Masala Curry Paste (3.4%) – includes water, vinegar, tomato paste, sunflower oil, ginger, garlic, coriander, garam masala, ground coriander, sugar, paprika, sea salt, skimmed milk powder, lemon juice concentrate, ground cumin, turmeric, ground fenugreek, ground cardamom, chilli powder, antioxidant (lactic acid, ascorbic acid), ground bay leaves, stabiliser (xanthan gum), preservative (E202)\u003c\/li\u003e\n \u003cli\u003eYogurt (Milk)\u003c\/li\u003e\n \u003cli\u003eGarlic Puree\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n \u003cli\u003eChilli Powder\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707918625,"sku":"expedchicktikka450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707951393,"sku":"expedchicktikka800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707984161,"sku":"expedchicktikka1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-tikka-with-rice-various-sizes-47902-p.png?v=1764149135"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-asian-noodles-with-chicken-mixed-veg-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Asian Noodles With Chicken \u0026 Mixed Veg - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Asian Noodles with Chicken Mixed Veg Various Sizes\u003c\/strong\u003e is a flavoursome and nourishing meal designed to satisfy your hunger after a long day spent outdoors. Ideal for camping trips, fishing excursions, or any adventure in the wild, this freeze-dried pouch delivers a hot, hearty dinner in just minutes. Its impressive shelf life of over four years makes it an excellent addition to your hiking rucksack or emergency preparedness kit.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and convenient. Just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and allow it to sit for five minutes while the ingredients rehydrate. Give it a final stir, then enjoy your delicious meal straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eCrafted with quality ingredients including egg noodles, tender chicken, sweetcorn, mixed peppers, and a hint of spicy red chilli paste, this meal offers a balanced blend of flavours and textures. Perfect for outdoor enthusiasts seeking a reliable and tasty food option, it combines convenience with excellent taste and nutrition.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eIngredients: Egg Noodles (51%) (Egg, Wheat), Onion, Diced Cooked Chicken (17%), Sweetcorn, Mixed Peppers, Green Beans, Rapeseed Oil, Red Chilli Paste (5%) (Red Chilli, Sugar, Garlic, Sunflower Oil, Lemon Juice (Sulphites), Ginger Puree, Lemon Grass, Salt, Coriander), Salt, White Pepper, Cornflour, Garlic\u003c\/li\u003e\n \u003cli\u003eShelf Life: Over 4 years\u003c\/li\u003e\n \u003cli\u003ePreparation: Add hot water, stir, wait 5 minutes, stir again\u003c\/li\u003e\n \u003cli\u003eSuitable for: Camping, hiking, emergency kits, outdoor activities\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708016929,"sku":"expedasian450","price":8.89,"currency_code":"GBP","in_stock":false},{"title":"High Energy Serving - 800kcal","offer_id":52039708049697,"sku":"expedasian800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708082465,"sku":"expedasian1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-asian-noodles-with-chicken-mixed-veg-var-47895-p.png?v=1764149137"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-spaghetti-bolognese-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Spaghetti Bolognese - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Spaghetti Bolognese Various Sizes\u003c\/strong\u003e delivers a flavoursome and satisfying meal that’s perfect after a strenuous day spent in the great outdoors. Designed with adventurers in mind, these lightweight freeze-dried pouches are easy to carry and won’t burden your pack like bulky, wet rations. Offered in three convenient sizes, this hearty Spaghetti Bolognese is ideal for filling you up during camping trips, hiking excursions, or emergency preparedness kits.\u003c\/p\u003e\n\n\u003cp\u003ePreparing your meal is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, then wait five minutes for the dish to fully rehydrate. Give it a final stir and enjoy a warm, delicious meal straight from the pouch, wherever you are.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e is renowned for producing premium, lightweight, and nutritious freeze-dried meals that cater to a wide range of outdoor enthusiasts, from athletes and sailors to military personnel and campers. With an impressive shelf life exceeding four years, these meals are not only practical but also reliable for long-term storage. The brand offers a diverse menu including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there’s something to suit every dietary preference.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Durum Wheat Semolina Spaghetti (28.3%), Chopped Tomatoes, Tomato Puree, Diced Onion, Cooked Minced Beef (8.2%) (Beef, Rosemary Extract), Rapeseed Oil, Garlic, Sugar, Cornflour, Oregano, Salt\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSizes Available:\u003c\/strong\u003e Three convenient portion sizes\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Outdoor activities, emergency kits, long-term storage\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708213537,"sku":"expedspagbol450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708246305,"sku":"expedspagbol800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708279073,"sku":"expedspagbol1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-spaghetti-bolognese-various-sizes-47916-p.png?v=1764149144"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chilli-con-carne-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chilli Con Carne With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chilli Con Carne with Rice Various Sizes\u003c\/strong\u003e offers a flavoursome and satisfying meal perfect for refuelling after a day spent exploring the great outdoors. These convenient pouches come in multiple sizes to suit your needs, requiring only the addition of hot water to transform into a hearty dish. Designed for ease and portability, they can be enjoyed straight from the pouch, making them an excellent choice for camping, hiking, or emergency preparedness.\u003c\/p\u003e\n\n\u003cp\u003eLightweight and boasting a remarkable shelf life of up to five years, this meal is ideal for keeping in your rucksack or survival kit. Preparation is simple: just open the pouch, remove the oxygen absorber, add hot water as directed, stir, seal the pouch, and wait five minutes to allow the meal to rehydrate fully. A quick stir afterwards ensures your chilli con carne with rice is ready to enjoy wherever your adventure takes you.\u003c\/p\u003e\n\n\u003cp\u003eExpedition Foods have been trusted since 1995 to deliver quality freeze-dried meals that combine nutrition, taste, and convenience. Their range caters to a variety of dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there’s something for every outdoor enthusiast. Explore the full selection to find your perfect meal for the trail.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eParboiled Long Grain Rice (22%)\u003c\/li\u003e\n \u003cli\u003eChopped Tomatoes (14.6%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eRed Kidney Beans (15.4%)\u003c\/li\u003e\n \u003cli\u003eTomato Puree (10%)\u003c\/li\u003e\n \u003cli\u003eCooked Minced Beef with Rosemary Extract (11.5%)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eGarlic Puree\u003c\/li\u003e\n \u003cli\u003eGranulated Sugar\u003c\/li\u003e\n \u003cli\u003eChilli Powder\u003c\/li\u003e\n \u003cli\u003eSalt\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708377377,"sku":"expedchilliconcarne450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708410145,"sku":"expedchilliconcarne800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708442913,"sku":"expedchilliconcarne1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chilli-con-carne-with-rice-various-sizes-47938-p.png?v=1764149149"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-beef-cottage-pie-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Beef Cottage Pie - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Beef Cottage Pie Various Sizes\u003c\/strong\u003e offers a convenient and flavoursome solution for those seeking a lightweight, nutritious meal on the go. Perfect for outdoor enthusiasts, bug out bags, or long-term survival kits, this freeze-dried pouch only requires the addition of hot water to transform into a hearty beef cottage pie. Within five minutes, you'll enjoy a satisfying meal straight from the pouch, making it ideal for hiking, camping, or emergency situations.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is simple: open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions on the label. Stir the contents as you pour, seal the pouch, and wait five minutes for the meal to rehydrate thoroughly. Give it a final stir, and it’s ready to eat—no utensils or plates necessary.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e is renowned for producing premium freeze-dried meals that cater to a wide range of dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options. Their products are designed to be lightweight, nutritious, and long-lasting, making them a trusted choice for adventurers, military personnel, and anyone in need of reliable, tasty nourishment on the move.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Diced Potato (36%), Cooked Beef Mince (Beef, Rosemary Extract) (14%), Onion, Rapeseed Oil, Carrot, Tomato Puree, Cornflour, Salt, White Pepper, Garlic Puree, Thyme\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Outdoor activities, emergency kits, hiking, camping\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e Various sizes available\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708508449,"sku":"expedcottagepie450","price":9.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708541217,"sku":"expedcottagepie800","price":11.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708573985,"sku":"expedcottagepie1000","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-beef-cottage-pie-various-sizes-47923-p.png?v=1764149153"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-beef-and-potato-hotpot-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Beef And Potato Hotpot - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Beef and Potato Hotpot Various Sizes\u003c\/strong\u003e is the ideal choice for those seeking a nourishing and convenient meal during outdoor adventures. Perfect for camping, hiking, or endurance events, this freeze-dried hotpot combines hearty beef and potatoes with wholesome vegetables to provide a satisfying and balanced meal. The freeze-drying process locks in flavour and nutrients while significantly reducing weight and extending shelf life, making it an excellent addition to your survival or expedition supplies.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water as directed. Stir the contents while pouring, seal the pouch, and allow it to rehydrate for five minutes. After a final stir, your warming and delicious hotpot is ready to enjoy straight from the pouch – no fuss, no mess, just great taste on the go.\u003c\/p\u003e\n\n\u003cp\u003eExpedition Foods has been a trusted name since 1995, renowned for delivering high-quality, lightweight meals tailored to outdoor enthusiasts, from adventurers and athletes to scouts and military personnel. Their diverse menu caters to various dietary needs, including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there’s something for everyone. Discover the full range for your next outing and enjoy nutritious meals that perform as hard as you do.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eDiced Potatoes (34%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eCooked Minced Beef (10%) (Beef, Rosemary Extract)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eBrown Lentils\u003c\/li\u003e\n \u003cli\u003eDiced Carrots\u003c\/li\u003e\n \u003cli\u003eDiced Swede\u003c\/li\u003e\n \u003cli\u003eTomato Puree\u003c\/li\u003e\n \u003cli\u003eCorn Flour\u003c\/li\u003e\n \u003cli\u003eSugar\u003c\/li\u003e\n \u003cli\u003eChicken Powder\u003c\/li\u003e\n \u003cli\u003eParsley\u003c\/li\u003e\n \u003cli\u003eColour: Caramel\u003c\/li\u003e\n \u003cli\u003eSalt\u003c\/li\u003e\n \u003cli\u003eGround White Pepper\u003c\/li\u003e\n \u003cli\u003eChives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708606753,"sku":"expedbeefhotpot450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708639521,"sku":"expedbeefhotpot800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708672289,"sku":"expedbeefhotpot1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-beef-and-potato-hotpot-various-sizes-47949-p.png?v=1764149154"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-granola-with-raspberries-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Granola With Raspberries - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Granola with Raspberries Various Sizes\u003c\/strong\u003e offers a convenient and delicious way to start your day, whether you’re out in the wilderness or enjoying a weekend camping trip. Carefully freeze-dried to lock in freshness, this granola pouch is incredibly lightweight, making it perfect for hikers, anglers, and outdoor adventurers who need nutritious food without the bulk. Simply add hot water, wait just five minutes, and you’ll have a tasty, wholesome breakfast ready to enjoy straight from the pouch.\u003c\/p\u003e\n\n\u003cp\u003eThis easy-to-prepare granola contains toasted oat clusters combined with whole milk powder and vibrant freeze-dried raspberries, providing a balanced mix of flavours and energy to fuel your day. The pouch is designed for quick rehydration: remove the oxygen absorber, pour in hot water slowly while stirring, seal the pouch, and let it sit for five minutes before giving it a final stir. Its practicality and delicious taste make it an essential item for any outdoor expedition.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e specialise in producing high-quality, lightweight freeze-dried meals tailored for explorers, campers, athletes, and military personnel alike. Known for their exceptional taste, long shelf life, and minimal weight, these meals come in a variety of serving sizes and cater to dietary preferences including vegan, vegetarian, gluten-free, and dairy-free options. Discover the full range of \u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003e\u003cstrong\u003eExpedition Foods\u003c\/strong\u003e\u003c\/a\u003e products to suit your outdoor culinary needs.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eToasted Oat Clusters (73%) – oats, sugar, rapeseed oil, honey\u003c\/li\u003e\n \u003cli\u003eWhole Milk Powder\u003c\/li\u003e\n \u003cli\u003eFreeze Dried Raspberries (4%)\u003c\/li\u003e\n \u003cli\u003ePreparation time: 5 minutes\u003c\/li\u003e\n \u003cli\u003eLightweight and portable packaging\u003c\/li\u003e\n \u003cli\u003eSuitable for camping, hiking, fishing, and other outdoor activities\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708770593,"sku":"expedgranolaraspberry450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708803361,"sku":"expedgranolaraspberry800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708836129,"sku":"expedgranolaraspberry1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-granola-with-raspberries-various-sizes-47956-p.png?v=1764149163"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-parmesan-basil-risotto-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken, Parmesan \u0026 Basil Risotto - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Parmesan Basil Risotto Various Sizes\u003c\/strong\u003e offers a mouth-watering and wholesome meal that’s perfect for your outdoor adventures. Ideal for camping, hiking, or any expedition, this lightweight pouch delivers a satisfying blend of tender chicken, fragrant basil, and creamy parmesan risotto. The freeze-drying process locks in freshness and flavour, ensuring each meal tastes just as good as homemade while boasting an impressive shelf life of up to five years.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this delicious meal is simple and convenient: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and wait five minutes for the risotto to rehydrate. Give it a final stir, and you’re ready to enjoy a tasty, nourishing meal straight from the pouch – perfect for those moments when you need energy on the move.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e has built a reputation for crafting premium, lightweight freeze-dried meals tailored to outdoor enthusiasts of all kinds. Their diverse range includes options suitable for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something for everyone. Explore the full selection to find your next favourite meal to take on your adventures.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Onion, Long Grain White Rice (17%), Chicken (17%), Single Cream (Milk) (14%), Chicken Powder (9%), Rapeseed Oil, Parmesan Reggiano (Milk, Salt, Rennet) (5%), Basil (3%), Garlic, Cheddar Cheese (Whole Cow’s Milk, Salt, Lactic Starter Culture, Rennet), Cornflour, Salt, White Pepper\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Up to 5 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Various sizes available\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Outdoor enthusiasts, campers, hikers, and explorers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708868897,"sku":"expedchickparmesan450","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708901665,"sku":"expedchickparmesan800","price":12.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708934433,"sku":"expedchickparmesan1000","price":13.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-parmesan-basil-risotto-various-47967-p.png?v=1764149163"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-scrambled-egg-cheese-caramelised-onion-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Scrambled Egg, Cheese \u0026 Caramelised Onion - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Scrambled Egg Cheese Caramelised Onion Various Sizes\u003c\/strong\u003e offers a convenient and tasty meal solution perfect for outdoor adventures or quick meals at home. This freeze-dried pouch combines fluffy scrambled eggs with rich cheddar cheese and sweet caramelised red onions, creating a satisfying all-day breakfast that can be enjoyed on its own or paired with toast and a hot drink. Lightweight and compact, it’s an excellent choice for hikers, campers, or anyone needing a nutritious meal that won’t weigh down their pack.\u003c\/p\u003e\n\n\u003cp\u003eCrafted using freeze-drying technology, this meal retains its freshness and flavour while boasting an impressive shelf life of up to five years. Preparation is simple: just open the pouch, remove the oxygen absorber, add hot water as directed, stir, seal, and wait for five minutes before stirring again and enjoying a wholesome meal straight from the pouch. Ideal for emergency kits, outdoor expeditions, or busy days, it combines convenience with quality nutrition.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e specialises in producing premium lightweight freeze-dried meals designed to meet the needs of explorers, athletes, military personnel, and outdoor enthusiasts alike. Their extensive range includes options tailored for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something for everyone seeking tasty, long-lasting meals on the go.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Scrambled Egg (32%) (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder, Lemon Juice, Salt, White Pepper), Cheddar Cheese (43%) (Milk, Salt, Rennet, Starter Culture), Caramelised Red Onion (25%) (Red Onion (85%), Demerara Sugar, Olive Oil, Salt, Orange Juice)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Up to 5 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, stir again, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eIdeal for:\u003c\/strong\u003e Hiking, camping, emergency kits, and quick nutritious meals\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eDietary Options:\u003c\/strong\u003e Available in vegan, vegetarian, gluten-free, and dairy-free varieties\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708999969,"sku":"expedscrambledegg450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709032737,"sku":"expedscrambledegg800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709065505,"sku":"expedscrambledegg1000","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-scrambled-egg-cheese-caramelised-onion--47979-p.png?v=1764149171"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-beef-stroganoff-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Beef Stroganoff With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Beef Stroganoff with Rice Various Sizes\u003c\/strong\u003e offers a convenient and nutritious solution for your outdoor adventures or emergency food storage. Prepared using a cooking and freeze-drying process, this meal retains all its rich flavours and essential nutrients while boasting an impressive shelf life of up to five years. Lightweight and compact, it’s an ideal choice for hikers, campers, and anyone needing a reliable, high-energy meal on the go.\u003c\/p\u003e\n\n\u003cp\u003eSimply open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions on the label. Stir as you pour, seal the pouch, and allow the contents to rehydrate for five minutes. After a final stir, your hearty beef stroganoff with rice is ready to be enjoyed straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eProduced by \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e, a trusted name since 1995, this meal is crafted to meet the demands of explorers, military personnel, athletes, and outdoor enthusiasts alike. Known for their lightweight, nutritious, and long-lasting products, Expedition Foods offers a variety of meals including vegan, vegetarian, gluten-free, and dairy-free options to suit every preference.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eIngredients: Long Grain Rice (31.5%), Yoghurt (Milk), Single Cream (Milk), Rapeseed Oil, Diced Onion, Sliced Mushroom, Diced Beef (7%), Stroganoff Paste (4.6%) (Onion Puree, Paprika, Water, Lemon Juice (Sulphites), Sugar, Parsley, Sunflower Oil, Salt, Black Pepper, Lemon Zest, Tarragon), Cornflour, Salt, Parsley, Pepper\u003c\/li\u003e\n \u003cli\u003eShelf Life: Up to 5 years\u003c\/li\u003e\n \u003cli\u003eMeal Type: Beef Stroganoff with Rice\u003c\/li\u003e\n \u003cli\u003ePreparation: Add hot water, stir, wait 5 minutes, stir again\u003c\/li\u003e\n \u003cli\u003ePackaging: Lightweight, easy to store pouches\u003c\/li\u003e\n \u003cli\u003eSuitable for: Outdoor adventures, emergency supplies, camping, hiking\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709163809,"sku":"expedstroganoff450","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709196577,"sku":"expedstroganoff800","price":12.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709229345,"sku":"expedstroganoff1000","price":13.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-beef-stroganoff-with-rice-various-sizes-47992-p.png?v=1764149173"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-rice-with-vegetables-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken Rice With Vegetables - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Rice with Vegetables Various Sizes\u003c\/strong\u003e offers a delicious and nourishing meal option for outdoor enthusiasts seeking convenience without compromising on flavour. Designed to be lightweight and easy to carry, these freeze-dried pouches eliminate the hassle of heavy, wet food supplies, making them ideal for hiking, camping, or emergency preparedness. Available in multiple portion sizes, they cater to different appetites and requirements, ensuring you have the perfect meal on the go.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water as directed. Stir while pouring, seal the pouch, and wait for five minutes to allow the meal to fully rehydrate. Give it a final stir, and your hearty chicken and rice dish with vegetables is ready to enjoy straight from the pouch, wherever your adventures take you.\u003c\/p\u003e\n\n\u003cp\u003eWith an impressive shelf life exceeding four years, this meal pouch is perfect for long-term storage, bug out bags, or any situation where reliable, tasty nutrition is essential. The carefully selected ingredients combine parboiled long grain rice, tender diced chicken, and a medley of vegetables seasoned to perfection, delivering both energy and satisfaction in every bite.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eParboiled Long Grain Rice (31%)\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken (13%)\u003c\/li\u003e\n \u003cli\u003eSweetcorn, Whole Peas, Diced Onion\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil, Garlic, Diced Carrot, Green Beans, Thyme\u003c\/li\u003e\n \u003cli\u003eCornflour, Chicken Powder, Vegetable Stock (Dried Vegetables including Onion and Leek)\u003c\/li\u003e\n \u003cli\u003eSalt, Sugar, Sunflower Oil, Turmeric, Black Pepper, White Pepper\u003c\/li\u003e\n \u003cli\u003eShelf life of over 4 years\u003c\/li\u003e\n \u003cli\u003eAvailable in various serving sizes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709393185,"sku":"expedchickriceveg450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709425953,"sku":"expedchickriceveg800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709458721,"sku":"expedchickriceveg1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-rice-with-vegetables-various-sizes-48006-p.png?v=1764149181"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-fish-and-potato-with-parsley-sauce-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Fish And Potato With Parsley Sauce - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Fish and Potato with Parsley Sauce Various Sizes\u003c\/strong\u003e offers a convenient and delicious meal solution for outdoor enthusiasts. Perfect for camping, hiking, cycling, or ultra-marathons, this freeze-dried pouch requires only the addition of water to enjoy a hearty dish. The freeze-drying process preserves the meal’s freshness and flavour while making it incredibly lightweight and easy to carry, with an impressive shelf life exceeding four years.\u003c\/p\u003e\n\n\u003cp\u003eSimply open the pouch, remove the oxygen absorber, and add hot water as directed on the label. Stir as you pour, seal the pouch, and wait five minutes for the meal to rehydrate. After a final stir, your nourishing fish and potato dish with parsley sauce is ready to enjoy straight from the pouch, making it an ideal option for a quick and satisfying outdoor meal.\u003c\/p\u003e\n\n\u003cp\u003eThis tasty option contains diced potatoes, hoki fish, and a creamy parsley sauce, crafted to provide both flavour and nutrition. Available in multiple sizes, it’s easy to select the perfect portion for your adventure. As part of the renowned Expedition Foods range, known for quality, durability, and variety, this meal is a reliable choice for anyone seeking nutritious, lightweight food on the go.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%) (Macruronus Novaezelandiae) (Fish), Single Cream (Milk), Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, stir again, and serve\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSizes available:\u003c\/strong\u003e Various portion sizes to suit different needs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709491489,"sku":"expedfishpotato450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709524257,"sku":"expedfishpotato800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709557025,"sku":"expedfishpotato1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-fish-and-potato-with-parsley-sauce-various-48018-p.png?v=1764149185"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-macaroni-and-cheese-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Macaroni And Cheese - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Macaroni and Cheese Various Sizes\u003c\/strong\u003e offers a delicious and convenient meal solution for outdoor enthusiasts craving comfort food after a day of adventure. Perfect for camping, hiking, or any expedition, this lightweight pouch ensures you stay nourished without the burden of heavy supplies. With an impressive shelf life exceeding four years, you can confidently pack this meal knowing it will remain fresh and ready whenever you need it.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick. Just open the pouch, remove the oxygen absorber, and gradually add hot water as directed on the packaging. Stir while pouring, seal the pouch, and allow it to rehydrate for five minutes. Give it a final stir and enjoy a creamy, satisfying macaroni and cheese straight from the pouch, making it an ideal choice for meals on the move.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods is dedicated to producing high-quality, lightweight freeze-dried meals tailored for a wide range of outdoor activities. Their products are celebrated for superior taste, appearance, and longevity compared to other freeze-dried options. Available in multiple serving sizes and catering to various dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options, you can explore the full selection to find the perfect meal for your next adventure.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Macaroni Pasta (Wheat) (69.5%), Cheese Sauce (30.5%) (Whole Milk, Cream (Milk), Grated Red Leicester Cheese, Grated Cheddar Cheese, Onion, Grated Mozzarella), Cornflour, Rapeseed Oil, Salt, White Pepper\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, stir again\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Lightweight and easy to carry\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Camping, hiking, expeditions, and emergency kits\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709589793,"sku":"expedmac\u0026cheese450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709622561,"sku":"expedmac\u0026cheese800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709655329,"sku":"expedmac\u0026cheese1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-macaroni-and-cheese-various-sizes-48025-p.png?v=1764149189"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-korma-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken Korma With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Korma with Rice Various Sizes\u003c\/strong\u003e offers a convenient and tasty solution for outdoor enthusiasts seeking nutritious meals on the go. Ideal for activities such as hiking, camping, mountaineering, or mountain biking, this lightweight meal pouch provides a well-balanced combination of flavours and energy to keep you fuelled during your adventures. Available in multiple sizes, it fits effortlessly into any backpack or rucksack, making it a practical choice for all levels of explorers.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this delicious chicken korma with rice is quick and simple. Just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions on the packaging. Stir as you pour, seal the pouch, and allow it to rehydrate for five minutes. After a final stir, your warm, flavoursome meal is ready to enjoy straight from the pouch, no fuss or extra utensils needed.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods is renowned for producing premium freeze-dried meals that combine excellent taste, lightweight portability, and long shelf life. Their diverse range caters to various dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there is something to suit every outdoor adventurer’s needs.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eLong Grain Rice (28%)\u003c\/li\u003e\n \u003cli\u003eOnions\u003c\/li\u003e\n \u003cli\u003eTomatoes\u003c\/li\u003e\n \u003cli\u003eSingle Cream (Milk)\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken Breast (11%)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eTomato Puree\u003c\/li\u003e\n \u003cli\u003eYoghurt (Milk)\u003c\/li\u003e\n \u003cli\u003eKorma Curry Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (Sulphite), Salt, Cumin, Coriander, Turmeric, Cinnamon, Chilli)\u003c\/li\u003e\n \u003cli\u003eSugar\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n \u003cli\u003eGarlic\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709851937,"sku":"expedkorma450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709884705,"sku":"expedkorma800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709917473,"sku":"expedkorma1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-korma-with-rice-various-sizes-48037-p.png?v=1764149194"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-hot-cereal-with-mango-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Hot Cereal With Mango - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Hot Cereal with Mango Various Sizes\u003c\/strong\u003e is an excellent choice for anyone seeking a convenient and delicious meal while enjoying the great outdoors. Perfect for camping, hiking or fishing adventures, this freeze-dried hot cereal combines wholesome oats with the tropical sweetness of mango, delivering both flavour and essential nutrients. The freeze-drying process preserves the taste and quality while making the pouch exceptionally lightweight and easy to carry on any expedition.\u003c\/p\u003e\n\n\u003cp\u003eThis meal pouch boasts an impressive shelf life of over four years, making it a practical addition to your emergency supplies or bug-out bag. Preparing it is simple: just open the pouch, remove the oxygen absorber, add hot water as directed, stir, seal, and wait five minutes for the cereal to rehydrate. Once ready, give it a final stir and enjoy a warm, satisfying meal straight from the pouch, ideal for those moments when convenience and nutrition are paramount.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e has built a reputation for producing high-quality, lightweight freeze-dried meals designed for outdoor enthusiasts across the globe. With options catering to various dietary needs including vegan, vegetarian, gluten-free and dairy-free, their range ensures there is something suitable for everyone. Explore the full collection to find the perfect meal to accompany your next adventure.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eIngredients: Milk, Single Cream (Milk), Oats (17%), Sugar, Mango (6.2%)\u003c\/li\u003e\n \u003cli\u003eFreeze-dried for long shelf life and lightweight portability\u003c\/li\u003e\n \u003cli\u003eOver 4 years shelf life\u003c\/li\u003e\n \u003cli\u003eQuick and easy preparation: just add hot water\u003c\/li\u003e\n \u003cli\u003eSuitable for camping, hiking, fishing, and emergency kits\u003c\/li\u003e\n \u003cli\u003eAvailable in various sizes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039710015777,"sku":"expedhotcereal450","price":8.39,"currency_code":"GBP","in_stock":false},{"title":"High Energy Serving - 800kcal","offer_id":52039710048545,"sku":"expedhotcereal800","price":10.39,"currency_code":"GBP","in_stock":false},{"title":"Double Serving - 1000kcal","offer_id":52039710081313,"sku":"expedhotcereal1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-hot-cereal-with-mango-various-sizes-48056-p.png?v=1764149200"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegan-couscous-with-cajun-spices-veg-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegan Couscous With Cajun Spices \u0026 Veg - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegan Couscous with Cajun Spices Veg Various Sizes\u003c\/strong\u003e offers a flavoursome and nourishing meal perfect for recharging after a day spent outdoors. Ideal for camping trips, hiking adventures, or any outdoor activity, this vegan couscous pouch is designed to be lightweight and compact, making it easy to carry without adding bulk to your backpack. The freeze-drying process locks in freshness and taste, ensuring a shelf life of up to five years so you can rely on it whenever hunger strikes.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is simple and convenient: just open the pouch, remove the oxygen absorber, and gradually add hot water as directed on the packaging. Stir while pouring, seal the pouch, then wait five minutes for the meal to rehydrate fully. Give it another stir before enjoying a wholesome meal straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eFounded in 1995, \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e is dedicated to crafting high-quality, nutritious freeze-dried meals tailored for outdoor enthusiasts. Known for their superior taste, lightweight design, and long shelf life, their products cater to various dietary needs including vegan, vegetarian, gluten-free, and dairy-free options. Explore their full range to find the perfect meal for your next excursion.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0.9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt, White Pepper\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Up to 5 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation Time:\u003c\/strong\u003e 5 minutes\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Vegan diets\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Various sizes available\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039710114081,"sku":"expedvegancouscous450","price":9.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039710146849,"sku":"expedvegancouscous800","price":11.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039710179617,"sku":"expedvegancouscous1000","price":12.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegan-couscous-with-cajun-spices-veg-var-48063-p.png?v=1764149204"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-mashed-potato-with-cheese-chives","title":"Expedition Foods Freeze Dried Meal Pouch - Mashed Potato With Cheese \u0026 Chives","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Mashed Potato with Cheese Chives\u003c\/strong\u003e is an ideal companion for all your outdoor excursions. Weighing just 100g per pouch, this lightweight meal is designed to fit effortlessly into your hiking pack without adding unnecessary bulk. Expertly freeze-dried to preserve its freshness and rich flavour, it boasts an impressive shelf life of up to five years. Each serving delivers 450kcal, making it perfect as a quick, nourishing snack or a satisfying side dish alongside your main meal.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is straightforward and convenient. Simply open the pouch, remove the oxygen absorber, and gradually add hot water as indicated on the packaging. Stir gently while pouring, seal the pouch, and allow it to rehydrate for five minutes. After giving it a final stir, you can enjoy a warm, delicious meal directly from the pouch, wherever your adventures take you.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods has built a reputation for supplying premium, lightweight, and nutritious freeze-dried meals to outdoor enthusiasts worldwide. 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Perfect for outdoor enthusiasts, preppers, or anyone wanting to add a convenient source of cooked diced chicken to their pantry, this freeze-dried ration offers exceptional flavour retention and nutritional value. With 24 servings per tin, it’s more than sufficient to cater for family gatherings or group adventures.\u003c\/p\u003e\n\n\u003cp\u003eThanks to the advanced freeze-drying process, the chicken retains its original taste and nutrients while enjoying a significantly extended shelf life compared to traditional wet rations. Lightweight and easy to store, this product is a dependable addition to your long-term food reserves, ensuring you have a nutritious protein source whenever you need it. 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Perfect for camping, hiking, or emergency preparedness, this freeze-dried meal effortlessly serves up to eight people. Simply add water to enjoy a flavoursome and satisfying vegetable tikka with rice, ready in just minutes. With an impressive shelf life of 25 years, it’s a reliable addition to any long-term food storage or survival kit.\u003c\/p\u003e\n\n\u003cp\u003eCrafted in the UK by Fuel Your Preparation, this meal combines the convenience of modern freeze-drying technology with authentic taste and nutrition. Freeze drying locks in all the natural flavours and nutrients while keeping the weight minimal, making it perfect for carrying on outdoor adventures. 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