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Weighing just 600g per tin, this lightweight and compact option provides six generous servings, making it ideal for family meals or group outings. Simply add boiling water to enjoy a hearty, flavourful stew packed with tender beef and wholesome vegetables, all within minutes.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is straightforward: measure 100g of the dry mix into a sturdy container, pour in 280ml of boiling water, and stir well. Cover and allow the meal to rehydrate for 8 to 9 minutes before seasoning to your preference and savouring a nourishing dish. Crafted with high-quality ingredients, this freeze-dried stew locks in both taste and nutrients, ensuring a satisfying dining experience wherever you are.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK, this product is part of the renowned Fuel Your Preparation range, celebrated for exceptional freeze-dried meals that boast a 25-year shelf life. 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Whether you’re buying single pouches or bulk tins, you can trust Prepping Warehouse to supply a wide variety of menus to keep your emergency food stores well-stocked and your taste buds delighted.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 1926 kJ \/ 462 kcal per portion\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 27g (of which saturates 5.6g)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 36g (of which sugars 8.5g)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 6.8g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 22g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 2.1g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658045729,"sku":"840300","price":51.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-pasta-bolognaise-25627-p.jpg?v=1764148268"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-macaroni-cheese","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Macaroni Cheese","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Macaroni Cheese\u003c\/strong\u003e offers a delicious and convenient alternative to bulky, perishable rations, designed to support your long-term food storage needs. With an impressive shelf life of 25 years, this freeze-dried meal tin is an ideal choice for emergency preparedness or outdoor adventures. Weighing just 1000g and containing 10 generous portions, it’s perfect for feeding the whole family without taking up much space.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for camping trips or any outdoor activity, this meal requires only hot water to prepare. Simply mix 100g of the dry contents with 190ml of boiling water, allow it to stand for 8-9 minutes, then stir and season to your liking for a satisfying, cheesy macaroni dish. The freeze-drying process locks in all the flavour and nutrients, ensuring a tasty and nourishing meal every time.\u003c\/p\u003e\n\n\u003cp\u003eCrafted in the UK, this product comes from the renowned Fuel Your Preparation range, known worldwide for top-quality freeze-dried foods. Whether you’re stocking up for emergencies or planning your next outdoor excursion, this meal tin provides reliable, long-lasting nutrition that’s easy to store and ready whenever you need it.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eWeight: 1000g tin\u003c\/li\u003e\n \u003cli\u003ePortions: 10 servings per tin\u003c\/li\u003e\n \u003cli\u003eShelf Life: 25 years\u003c\/li\u003e\n \u003cli\u003ePreparation: Add 190ml boiling water to 100g dry mix, stand 8-9 minutes\u003c\/li\u003e\n \u003cli\u003eIngredients: Cooked dry pasta (wheat, egg) 34%, cheese sauce 66% (whole milk, single cream, diced onions, grated Red Leicester, cheddar, mozzarella, rapeseed oil, cornflour, salt, white pepper)\u003c\/li\u003e\n \u003cli\u003eNutrition (per portion): Energy 2134 kJ \/ 511 kcal, Fat 29g (Saturates 14g), Carbohydrate 39g (Sugars 5.6g), Fibre 3.5g, Protein 21g, Salt 2g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658373409,"sku":"844300","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-macaroni-cheese-25656-p.jpg?v=1764148272"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegetable-chilli-with-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegetable Chilli With Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Vegetable Chilli with Rice\u003c\/strong\u003e offers a convenient and economical solution for long-term food storage. Ideal for emergencies or isolation scenarios, this freeze-dried meal comes in a lightweight tin that is easy to store and contains seven generous servings—enough to feed the whole family. With an impressive shelf life of up to 25 years, it’s a smart choice to stock up and be prepared for whatever lies ahead.\u003c\/p\u003e\n\n\u003cp\u003ePerfect not only for emergency preparedness but also for outdoor adventures such as camping or hiking, this meal requires only water to prepare, making it both practical and hassle-free. The blend of long grain white rice, red kidney beans, and a medley of vegetables, enhanced with a subtle hint of chipotle chilli and dark chocolate, delivers a delicious and nutritious meal that retains full flavour and nutrients thanks to advanced freeze-drying techniques.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK by Fuel Your Preparation, these ration tins are renowned worldwide for their exceptional quality. Whether you choose single pouches or bulk tins, this range offers a variety of meals designed to suit every taste and prepping need. Available at Prepping Warehouse, you can find a wide selection to keep your emergency food stores well-stocked and your taste buds satisfied.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Long Grain White Rice (24%), Red Kidney Beans (13%), Cauliflower Florets, Diced Bell Peppers, Chopped Tomatoes, Diced Onion, Tomato Puree, Rapeseed Oil, Dark Plain Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier, Vanilla Flavour), Chipotle Chilli Paste (Ground Chipotle, Sugar, Spirit Vinegar, Salt), Cornflour, Salt.\u003c\/li\u003e\n \u003cli\u003e\u003cstrong\u003eNutrition Information (per prepared portion):\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003eEnergy: 1927 kJ \/ 462 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 22g\u003c\/li\u003e\n \u003cli\u003eof which Saturates: 3.1g\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 47g\u003c\/li\u003e\n \u003cli\u003eof which Sugars: 15g\u003c\/li\u003e\n \u003cli\u003eFibre: 14g\u003c\/li\u003e\n \u003cli\u003eProtein: 11g\u003c\/li\u003e\n \u003cli\u003eSalt: 1.1g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658406177,"sku":"845300","price":45.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegetable-chilli-with-rice-25660-p.jpg?v=1764148274"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-chicken-fajita-with-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Chicken Fajita With Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Chicken Fajita with Rice\u003c\/strong\u003e offers an exceptional solution for long-term food storage with an impressive shelf life exceeding 25 years. Perfectly crafted for emergency preparedness, this lightweight meal tin weighs just 800g and contains 8 generous portions, making it ideal for feeding the entire family with ease. Its compact design ensures convenient storage without compromising on quantity or quality.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a satisfying meal is simple and quick: just measure out 100g of the dry mix into a sturdy container, add 225ml of boiling water, and stir thoroughly. After covering and allowing it to stand for 8 to 9 minutes, give it a final stir, season to taste, and enjoy a delicious chicken fajita with rice that’s both nutritious and comforting, no matter the circumstances.\u003c\/p\u003e\n\n\u003cp\u003eProduced in the UK, this meal tin utilises advanced freeze-drying technology to preserve the full flavour and nutritional value of every ingredient. The brand is renowned worldwide for offering top-quality freeze dried meals that combine convenience, taste, and longevity. Available through \u003cstrong\u003e\u003ca href=\"\/\"\u003ePrepping Warehouse\u003c\/a\u003e\u003c\/strong\u003e, these ration tins and single pouches cater to a variety of prepping needs, ensuring a reliable food supply that satisfies your palate.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 2090 kJ \/ 499 kcal per portion (prepared)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 21g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSaturates:\u003c\/strong\u003e 1.9g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 44g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 6.7g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 6.8g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 22g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 0.8g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658438945,"sku":"842300","price":51.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-chicken-fajita-with-rice-25639-p.jpg?v=1764148276"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-salmon-and-broccoli-pasta","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Salmon And Broccoli Pasta","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Salmon and Broccoli Pasta\u003c\/strong\u003e is an essential addition to your emergency preparedness kit or outdoor adventures. This ultra-lightweight, compact tin offers a convenient and nutritious option for long-term storage, providing eight generous servings in a single 800g container—enough to satisfy the whole family. Designed for simplicity and efficiency, it only requires the addition of hot water to create a wholesome meal, making it perfect for survival situations, camping trips, or any time you need a quick, nourishing dish.\u003c\/p\u003e\n\n\u003cp\u003eTo prepare, simply measure out 100g of the dry mix into a sturdy container, pour in 200ml of boiling water, and stir well. Cover and let it stand for 8 to 9 minutes before stirring again and seasoning to your liking. The result is a delicious salmon and broccoli pasta, crafted with quality ingredients such as diced pink salmon, fresh broccoli florets, and creamy milk components, delivering both flavour and sustenance when you need it most.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK by Fuel Your Preparation, this freeze-dried meal locks in 100% of its natural flavour and nutrients while boasting an impressive 25-year shelf life. Whether you’re stocking up for emergencies or planning your next outdoor expedition, this product offers a reliable, tasty solution that’s easy to store and carry. At Prepping Warehouse, we provide a wide selection of Fuel Your Preparation meals, including single-serve pouches and bulk tins to suit your specific prepping needs.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eEnergy: 2168 kJ \/ 520 kcal per serving\u003c\/li\u003e\n \u003cli\u003eFat: 32 g\u003c\/li\u003e\n \u003cli\u003eof which Saturates: 9.9 g\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 40 g\u003c\/li\u003e\n \u003cli\u003eof which Sugars: 7.9 g\u003c\/li\u003e\n \u003cli\u003eFibre: 5.5 g\u003c\/li\u003e\n \u003cli\u003eProtein: 17 g\u003c\/li\u003e\n \u003cli\u003eSalt: 1.2 g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658471713,"sku":"846300","price":51.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-salmon-and-broccoli-pasta-25663-p.jpg?v=1764148278"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegetable-fried-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegetable Fried Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Vegetable Fried Rice\u003c\/strong\u003e offers a convenient and long-lasting food solution, designed to remain fresh for up to 25 years. Ideal for emergency preparedness or extended outdoor adventures, this lightweight tin contains seven servings, providing ample nourishment for the entire family. Whether you’re stocking up your pantry or heading out on a camping trip, this freeze-dried vegetable fried rice meal delivers a tasty and nutritious option that’s quick and easy to prepare.\u003c\/p\u003e\n\n\u003cp\u003ePreparing each serving is straightforward: simply measure 100g of the dry mix into a sturdy container, add 250ml of boiling water, and stir well. Cover the container and allow it to stand for 8 to 9 minutes before stirring again, seasoning to your preference, and enjoying a wholesome meal in moments. The freeze-drying process preserves all the natural flavours and nutrients, ensuring every bite is as satisfying as a freshly cooked dish.\u003c\/p\u003e\n\n\u003cp\u003eProduced in the UK by Fuel Your Preparation, this meal tin is part of a renowned range of freeze-dried foods celebrated for their exceptional quality and extended shelf life. Whether you require single meal pouches or bulk tins, Prepping Warehouse stocks a diverse selection of these products to suit all prepping needs and taste preferences, making it easier than ever to keep your emergency food supplies both practical and delicious.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Long Grain Rice (38%), Diced Onion (13%), Diced Red Peppers (10%), Green Beans (10%), Sweetcorn (13%), Rapeseed Oil, Cooked Omelette Strip (Whole Egg (From Free Range), Water, Cornflour, Salt, Lemon Juice, Pepper) (23%), Minced Garlic, Teriyaki Sauce (Soy Sauce (Water, Salt, GMO-Free Soya Beans, Roasted Wheat, Sugar), Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize Starch), Salt, White Pepper.\u003c\/li\u003e\n \u003cli\u003e\u003cstrong\u003eNutrition Information (per portion as prepared):\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003eEnergy: 2065 kJ \/ 494 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 26g\u003c\/li\u003e\n \u003cli\u003eSaturates: 3.3g\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 47g\u003c\/li\u003e\n \u003cli\u003eSugars: 6.2g\u003c\/li\u003e\n \u003cli\u003eFibre: 8.6g\u003c\/li\u003e\n \u003cli\u003eProtein: 14g\u003c\/li\u003e\n \u003cli\u003eSalt: 1.6g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658504481,"sku":"862300","price":45.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegetable-fried-rice-25671-p.jpg?v=1764148280"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-chicken-fried-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Chicken Fried Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Chicken Fried Rice\u003c\/strong\u003e is an essential addition to your emergency food supplies, offering a convenient and tasty solution for long-term storage. This generous 800g tin provides 8 hearty servings, making it ideal for family meals or group use. Simply add boiling water, wait less than 10 minutes, and enjoy a satisfying and nutritious dish that’s ready whenever you need it.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a portion is straightforward: measure out 100g of the freeze-dried mix into a sturdy container, pour in 200ml of hot water, and stir well. Cover and allow the meal to rehydrate for 8 to 9 minutes before giving it a final stir, seasoning as desired, and savouring the delicious flavours. Thanks to its impressive shelf life of over 25 years, this meal tin is perfect for long-term storage and peace of mind.\u003c\/p\u003e\n\n\u003cp\u003eCrafted in the UK by Fuel Your Preparation, this product benefits from advanced freeze-drying technology that preserves 100% of the taste and nutritional value while keeping the weight incredibly light. Whether you’re stocking up for outdoor adventures, prepping for emergencies, or simply want a reliable meal option, this freeze-dried chicken fried rice is a versatile and dependable choice. Explore the full range at \u003cstrong\u003e\u003ca href=\"\/\"\u003ePrepping Warehouse\u003c\/a\u003e\u003c\/strong\u003e to find single servings or bulk tins tailored to your needs.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eNet Weight: 800g\u003c\/li\u003e\n \u003cli\u003eServings per Tin: 8\u003c\/li\u003e\n \u003cli\u003eShelf Life: Over 25 years\u003c\/li\u003e\n \u003cli\u003eMain Ingredients: Long Grain Rice, Cooked Diced Chicken, Diced Onion, Diced Red Peppers, Green Beans, Sweetcorn, Rapeseed Oil, Cooked Omelette Strips, Minced Garlic, Teriyaki Sauce\u003c\/li\u003e\n \u003cli\u003ePreparation Time: Approximately 8-9 minutes\u003c\/li\u003e\n \u003cli\u003eStorage: Cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658570017,"sku":"847300","price":51.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-chicken-fried-rice-25667-p.jpg?v=1764148283"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-minced-beef","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Cooked Minced Beef","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Cooked Minced Beef\u003c\/strong\u003e is an essential addition to your emergency supplies or outdoor adventures. Crafted to remain fresh for up to 25 years, this lightweight and compact meal tin is perfect for long-term storage and easy transportation. Containing 24 servings, it’s ideal for feeding the entire family or taking on camping trips where convenience and nutrition are paramount. Simply add boiling water to enjoy a hearty, flavourful meal anytime, anywhere.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a serving is straightforward: measure 33g of the dry mix into a sturdy container, pour in 76ml of boiling water, and stir well. Cover and allow the meal to rehydrate for 8 to 9 minutes before giving it a final stir. Add seasoning to your preference and savour a delicious, protein-rich dish that’s ready in minutes.\u003c\/p\u003e\n\n\u003cp\u003eProduced in the UK by \u003cstrong\u003eFuel Your Preparation\u003c\/strong\u003e, this freeze-dried meal delivers excellent taste while locking in all essential nutrients. Their range of ration pouches and tins is renowned worldwide for quality and longevity, making them a trusted choice for preppers and outdoor enthusiasts alike. At \u003cstrong\u003e\u003ca href=\"\/\"\u003ePrepping Warehouse\u003c\/a\u003e\u003c\/strong\u003e, we stock a wide variety of these meals to suit every palate and prepping need.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Minced Beef, Rosemary (Antioxidant)\u003c\/li\u003e\n \u003cli\u003e\u003cstrong\u003eNutrition Information (per prepared serving):\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003eEnergy: 788 kJ \/ 88 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 12g\u003c\/li\u003e\n \u003cli\u003eof which Saturates: 4g\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 0g\u003c\/li\u003e\n \u003cli\u003eof which Sugars: 0g\u003c\/li\u003e\n \u003cli\u003eFibre: 0g\u003c\/li\u003e\n \u003cli\u003eProtein: 25g\u003c\/li\u003e\n \u003cli\u003eSalt: 0.08g\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 25 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eServings:\u003c\/strong\u003e 24 per tin\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add boiling water, stir, cover, and wait 8-9 minutes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658602785,"sku":"854300","price":53.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-minced-beef-25683-p.jpg?v=1764148284"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-white-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Cooked White Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Cooked White Rice\u003c\/strong\u003e offers an excellent solution for those looking to stock up on nutritious, long-lasting food. This 600g tin provides 20 servings, making it perfect for families or group preparedness. With an impressive shelf life of 25 years, it’s an ideal choice for emergency supplies or outdoor adventures, requiring only the addition of water to prepare.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a portion is straightforward: simply measure 30g of the dry rice mix into a sturdy container, add 70ml of boiling water, and stir thoroughly. Cover and let it sit for 8 to 9 minutes before stirring again, seasoning to taste, and enjoying a wholesome meal. This freeze-dried rice retains its flavour and nutrients, ensuring you receive both convenience and quality in every serving.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK, this product is part of the renowned Fuel Your Preparation range, known worldwide for top-tier freeze-dried meals. Whether you need single servings or bulk tins for extended storage, Prepping Warehouse stocks a wide variety of menus to suit all tastes and needs, perfect for prepping enthusiasts and outdoor lovers alike.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eWeight: 600g per tin\u003c\/li\u003e\n \u003cli\u003eServings: 20 per tin\u003c\/li\u003e\n \u003cli\u003eShelf Life: 25 years\u003c\/li\u003e\n \u003cli\u003eMain Ingredient: Cooked Long Grain White Rice\u003c\/li\u003e\n \u003cli\u003ePreparation: Add boiling water, stir, cover, and wait 8-9 minutes\u003c\/li\u003e\n \u003cli\u003eNutrition per portion (prepared):\u003c\/li\u003e\n \u003cul\u003e\n \u003cli\u003eEnergy: 535 kJ \/ 126 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 1.2g (of which saturates: 0.3g)\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 26g (of which sugars: 0.0g)\u003c\/li\u003e\n \u003cli\u003eFibre: 0.4g\u003c\/li\u003e\n \u003cli\u003eProtein: 2.6g\u003c\/li\u003e\n \u003cli\u003eSalt: 0.0g\u003c\/li\u003e\n \u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658635553,"sku":"855300","price":39.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-cooked-white-rice-25687-p.jpg?v=1764148285"},{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-chilli-con-carne-with-rice","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Chilli Con Carne With Rice","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Chilli Con Carne with Rice\u003c\/strong\u003e is a fantastic addition to your emergency food supplies or outdoor adventure kit. Weighing just 800g per tin, it offers eight hearty servings, making it perfect to feed the entire family or a group of campers. This lightweight, compact meal requires only the addition of hot water, providing a quick and satisfying dish wherever you are. With an impressive shelf life of 25 years, it’s a reliable choice for long-term storage and peace of mind.\u003c\/p\u003e\n\n\u003cp\u003ePreparing a portion is simple and convenient: just measure 100g of the dry mix into a sturdy container, pour in 250ml of boiling water, then stir well. Cover the container and allow it to stand for 8 to 9 minutes before stirring again. Season to taste, and your delicious chilli con carne with rice is ready to enjoy. Made with quality ingredients, this meal delivers authentic flavours and excellent nutritional value.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK by Fuel Your Preparation, this freeze dried meal retains 100% of its flavour and nutrients, thanks to advanced freeze drying techniques. Whether you need single pouches or bulk tins, Prepping Warehouse stocks a wide selection of their renowned ration meals to suit all prepping and outdoor needs. Explore our range to keep your pantry well stocked and your taste buds satisfied in any situation.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eRice (22%)\u003c\/li\u003e\n \u003cli\u003eCanned Tomatoes (Tomato, Tomato Juice, Citric Acid)\u003c\/li\u003e\n \u003cli\u003eOnions\u003c\/li\u003e\n \u003cli\u003eMinced Beef (15%)\u003c\/li\u003e\n \u003cli\u003eRed Kidney Beans (14%)\u003c\/li\u003e\n \u003cli\u003eTomato Puree\u003c\/li\u003e\n \u003cli\u003eChipotle Chilli Sauce (Ground Chipotle, Sugar, Spirit Vinegar, Salt)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eSalt\u003c\/li\u003e\n \u003cli\u003eGarlic\u003c\/li\u003e\n \u003cli\u003eRosemary\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eEnergy: 2056 kJ \/ 492 kcal per portion (prepared)\u003c\/li\u003e\n \u003cli\u003eFat: 25g\u003c\/li\u003e\n \u003cli\u003eSaturates: 5.6g\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 44g\u003c\/li\u003e\n \u003cli\u003eSugars: 8.5g\u003c\/li\u003e\n \u003cli\u003eFibre: 5.9g\u003c\/li\u003e\n \u003cli\u003eProtein: 21g\u003c\/li\u003e\n \u003cli\u003eSalt: 0.72g\u003c\/li\u003e\n \u003cli\u003eShelf Life: 25 years\u003c\/li\u003e\n \u003cli\u003eServings per Tin: 8\u003c\/li\u003e\n \u003cli\u003eWeight per Tin: 800g\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039658668321,"sku":"860300","price":51.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-chilli-con-carne-with-rice-25675-p.jpg?v=1764148288"},{"product_id":"british-army-ration-pack-meal-pouch-baked-beans-in-tomato-sauce","title":"British Army Ration Pack Meal Pouch - Baked Beans In Tomato Sauce","description":"\u003cp\u003e\u003cstrong\u003eThe British Army Ration Pack Meal Pouch Baked Beans in Tomato Sauce\u003c\/strong\u003e offers a robust and reliable food solution, perfect for long-term storage and emergency preparedness. Each pouch contains 120g of hearty baked beans simmered in a rich tomato sauce, delivering a convenient and nutritious snack or meal option. Designed to meet military standards, this ration pack ensures durability and a satisfying energy boost whenever needed.\u003c\/p\u003e\n\n\u003cp\u003eCrafted from quality ingredients such as haricot beans, tomatoes, and a blend of peppers, these beans are enhanced with subtle spices like smoked paprika and balanced with a touch of sweetness. Despite the printed best-before date of three years, these packs are manufactured to remain safe and edible for over two decades, making them an excellent addition to any survival food collection.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eWeight: 120g per pouch\u003c\/li\u003e\n \u003cli\u003eIngredients include haricot beans, tomatoes, red and yellow peppers, sweetcorn, and smoked paprika\u003c\/li\u003e\n \u003cli\u003eMilitary specification with extended shelf life of 20+ years\u003c\/li\u003e\n \u003cli\u003eIdeal for emergency food storage, camping, and outdoor activities\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Military Ration","offers":[{"title":"Default Title","offer_id":52039668400417,"sku":"BEANSrations","price":1.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/british-army-ration-pack-meal-pouch-baked-beans-in-tomato-sauce-27755-p.jpg?v=1764148341"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-thai-green-chicken-curry-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Thai Green Chicken Curry With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Thai Green Chicken Curry with Rice Various Sizes\u003c\/strong\u003e offers an excellent solution for outdoor enthusiasts seeking a tasty and nourishing meal while on the move. Perfect for camping, hiking, or any adventure where weight and convenience matter, this freeze-dried pouch delivers authentic Thai green chicken curry with rice in just five minutes. Lightweight and compact, it won’t add unnecessary bulk to your backpack, making it an ideal choice for extended trips and outdoor expeditions.\u003c\/p\u003e\n\n\u003cp\u003eAvailable in multiple portion sizes—including regular, high energy, and double servings—this meal adapts to your appetite and energy needs. Its impressive shelf life of over four years makes it a reliable addition to your emergency kit or survival supplies. Preparing the meal is straightforward: simply remove the oxygen absorber, add hot water as directed, stir well, seal the pouch, and wait five minutes for the food to rehydrate. After a final stir, your satisfying meal is ready to enjoy straight from the pouch.\u003c\/p\u003e\n\n\u003cp\u003eCrafted from quality ingredients such as parboiled long grain rice, tender diced chicken, fragrant coconut milk, and a blend of green Thai chilli paste with fresh herbs and spices, this dish brings authentic flavours to your outdoor dining experience. Whether you’re an explorer, camper, or athlete, this meal combines convenience, taste, and nutrition in one handy package.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eServing Sizes: Regular, High Energy, Double\u003c\/li\u003e\n \u003cli\u003ePreparation Time: 5 minutes\u003c\/li\u003e\n \u003cli\u003eShelf Life: Over 4 years\u003c\/li\u003e\n \u003cli\u003eMain Ingredients: Parboiled Long Grain Rice, Diced Cooked Chicken, Coconut Milk, Green Thai Chilli Paste\u003c\/li\u003e\n \u003cli\u003eLightweight and portable packaging\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707033889,"sku":"expedthaigreencurry450","price":9.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707066657,"sku":"expedthaigreencurry800","price":11.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707099425,"sku":"expedthaigreencurry1000","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-thai-green-chicken-curry-with-rice-various-47832-p.png?v=1764149108"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegetable-tikka-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegetable Tikka With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegetable Tikka with Rice Various Sizes\u003c\/strong\u003e offers a flavoursome and nourishing meal ideal for outdoor enthusiasts seeking a convenient and lightweight dining solution. Perfect for hiking, climbing, fishing, or any wilderness adventure, this freeze-dried vegetable tikka with rice delivers satisfying taste and nutrition without the burden of heavy or bulky rations. With an impressive shelf life exceeding four years, it’s an excellent addition to your emergency supplies, bug out bag, or long-term food storage.\u003c\/p\u003e\n\n\u003cp\u003ePreparing your meal is simple and mess-free: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir gently as you pour, seal the pouch, and allow it to rehydrate for five minutes. A quick stir afterwards and your hearty, wholesome meal is ready to enjoy directly from the pouch, making it ideal for eating on the move or at your campsite.\u003c\/p\u003e\n\n\u003cp\u003eFounded in 1995, Expedition Foods has earned a reputation for producing top-quality, lightweight freeze-dried meals tailored to adventurers, athletes, military personnel, and outdoor lovers alike. Their range offers various serving sizes and caters to diverse dietary needs, including vegan, vegetarian, gluten-free, and dairy-free options. Renowned for exceptional taste, appearance, and durability, these meals are a trusted choice for anyone who values convenience and nutrition during their outdoor pursuits.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Parboiled Long Grain Rice (24%), Chopped Tomatoes, Diced Onions, Peas, Single Cream (Milk), Diced Bell Peppers, Sliced Green Beans, Sweetcorn, Rapeseed Oil, Cauliflower Florets, Tomato Puree, Tikka Masala Paste (2.5%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid; Ground Bay Leaves, Stabiliser: Xantham Gum; Preservative: E202), Granulated Sugar, Garlic Puree, Chilli Powder.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then stir again and eat\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Camping, hiking, survival kits, emergency preparedness\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e Various portion sizes to suit different needs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707132193,"sku":"expedvegtikka450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707164961,"sku":"expedvegtikka800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707197729,"sku":"expedvegtikka1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegetable-tikka-with-rice-various-sizes-47846-p.png?v=1764149112"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegan-mushroom-risotto-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegan Mushroom Risotto - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegan Mushroom Risotto Various Sizes\u003c\/strong\u003e is an ideal choice for anyone seeking a convenient, flavoursome meal while exploring the great outdoors. Perfect for camping, hiking, climbing, or any adventurous activity, this vegan mushroom risotto pouch offers a satisfying and nourishing option after a long day on the trail. Available in multiple sizes, each pouch boasts an impressive shelf life of over four years, making it a reliable staple for your emergency kit or travel provisions.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and allow it to rehydrate for five minutes. Once ready, give it a final stir and enjoy a warm, comforting meal straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eFounded in 1995, Expedition Foods is dedicated to delivering high-quality, lightweight, and nutritious freeze-dried meals tailored for outdoor enthusiasts, from athletes and military personnel to scouts and explorers. Their products are celebrated for superior taste, appearance, weight, and longevity. With options catering to vegan, vegetarian, gluten-free, and dairy-free diets, their diverse menu ensures there’s something for everyone.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mushrooms (14%), Diced Onion, Parboiled Long Grain Rice (9%), Coconut Milk (9%), Rapeseed Oil, Parsley, Vegetable Stock (Dried Vegetables 41%: Onion, Leek), Salt, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper, Cornflour, Garlic, White Pepper\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e Available in various pouch sizes\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Vegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707328801,"sku":"expedmushrisotto450","price":9.69,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707361569,"sku":"expedmushrisotto800","price":12.4,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707394337,"sku":"expedmushrisotto1000","price":13.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegan-mushroom-risotto-various-sizes-47839-p.png?v=1764149114"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-vegetable-stir-fry-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Vegetable Stir Fry - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Vegetable Stir Fry Various Sizes\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIdeal for all your outdoor excursions, this vegetable stir fry meal pouch offers a convenient and tasty solution for camping, hiking, fishing trips, or any adventure on the go. Crafted by Expedition Foods, this freeze-dried meal delivers a nutritious and fulfilling dish that rehydrates quickly and easily, allowing you to enjoy a hot meal without the hassle of heavy or bulky supplies. Available in multiple sizes, it’s lightweight and compact, making it perfect for backpacks, survival kits, or emergency food reserves.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is straightforward: simply open the pouch, remove the oxygen absorber, add hot water according to the instructions, stir while pouring, seal the pouch, and wait just five minutes. After a final stir, your meal is ready to eat directly from the pouch—no fuss, no mess. With a shelf life nearing five years, this meal ensures you’re well-prepared for both planned adventures and unexpected situations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003eContains egg noodles, oriental vegetable mix, sweetcorn, brown lentils, and a blend of spices including red chilli paste\u003c\/li\u003e\n \u003cli\u003eLightweight and portable, suitable for outdoor activities and emergency preparedness\u003c\/li\u003e\n \u003cli\u003eEasy preparation with just hot water and a short waiting time\u003c\/li\u003e\n \u003cli\u003eLong shelf life of up to five years for extended storage\u003c\/li\u003e\n \u003cli\u003eAvailable in various portion sizes to suit different appetites and needs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707427105,"sku":"expedvegstirfry450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707459873,"sku":"expedvegstirfry800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707492641,"sku":"expedvegstirfry1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-vegetable-stir-fry-various-sizes-47860-p.png?v=1764149118"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-sweet-and-sour-chicken-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Sweet And Sour Chicken With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Sweet and Sour Chicken with Rice Various Sizes\u003c\/strong\u003e offers a premium, lightweight meal solution perfect for outdoor adventures. Crafted from top-quality ingredients, this freeze-dried pouch delivers a delicious sweet and sour chicken with rice that’s both nutritious and convenient. Ideal for camping, hiking, climbing, or any wilderness excursion, it comes in multiple sizes to suit your needs and boasts a shelf life exceeding four years, making it an excellent choice for emergency kits or bug out bags.\u003c\/p\u003e\n\n\u003cp\u003ePreparing the meal is straightforward: simply open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and allow it to rehydrate for five minutes. Give it a final stir, and your tasty meal is ready to enjoy directly from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods has built a reputation for producing high-quality, lightweight freeze-dried meals that cater to a wide range of outdoor enthusiasts, from explorers and sailors to scouts and military personnel. Their extensive menu includes options for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something for everyone. Known for superior taste, appearance, and weight, these meals are designed to last longer and perform better in the field.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003eParboiled Long Grain Rice (27.6%)\u003c\/li\u003e\n \u003cli\u003ePineapple Pieces (Pineapple, Pineapple Juice, Citric Acid)\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken (10.4%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eTomato Puree\u003c\/li\u003e\n \u003cli\u003eDiced Bell Peppers\u003c\/li\u003e\n \u003cli\u003eVinegar\u003c\/li\u003e\n \u003cli\u003eGranulated Sugar\u003c\/li\u003e\n \u003cli\u003eGreen Beans\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eGarlic Puree\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707525409,"sku":"expedsschick450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707558177,"sku":"expedsschick800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707590945,"sku":"expedsschick1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-sweet-and-sour-chicken-with-rice-various-s-47867-p.png?v=1764149125"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-mediterranean-vegetable-pasta-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Mediterranean Vegetable Pasta - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Mediterranean Vegetable Pasta Various Sizes\u003c\/strong\u003e is an excellent choice for anyone seeking a tasty, nourishing meal on the go. Ideal for inclusion in your bug out bag, this freeze dried meal pouch offers a satisfying Mediterranean vegetable pasta dish that is perfect after a day spent hiking, camping, cycling or engaging in other outdoor pursuits. Designed to be lightweight and compact, it boasts an impressive shelf life of over four years, making it a reliable option for long-term storage. With three different portion sizes available, there’s a convenient option to match your appetite and needs.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and fuss-free: just open the pouch, remove the oxygen absorber, and gradually add hot water following the instructions on the label. After stirring, seal the pouch and allow it to rehydrate for five minutes. A quick stir afterwards, and your delicious meal is ready to enjoy directly from the pouch, making it a perfect solution for meals in the great outdoors.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003e\u003cstrong\u003eExpedition Foods\u003c\/strong\u003e\u003c\/a\u003e is renowned for producing high-quality, nutritious, and lightweight freeze dried meals. Their products cater to a wide range of outdoor enthusiasts including explorers, sailors, athletes, campers, scouts, and military personnel. Known for superior taste, appearance, and longevity, Expedition Foods offers various menu options including vegan, vegetarian, gluten-free, and dairy-free choices, ensuring there is something for everyone.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003ePasta Shells (23%) (Durum Wheat Semolina, Water)\u003c\/li\u003e\n \u003cli\u003eMilk, Cream (Milk)\u003c\/li\u003e\n \u003cli\u003eDiced Onion\u003c\/li\u003e\n \u003cli\u003eGreen Beans\u003c\/li\u003e\n \u003cli\u003eMixed Peppers\u003c\/li\u003e\n \u003cli\u003eBrown Lentils\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eSweetcorn\u003c\/li\u003e\n \u003cli\u003eBlack Olives\u003c\/li\u003e\n \u003cli\u003eOregano\u003c\/li\u003e\n \u003cli\u003eSugar\u003c\/li\u003e\n \u003cli\u003eGarlic\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707722017,"sku":"expedmedvegpasta450","price":8.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707754785,"sku":"expedmedvegpasta800","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707787553,"sku":"expedmedvegpasta1000","price":11.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-mediterranean-vegetable-pasta-various-size-47874-p.png?v=1764149129"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-tikka-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken Tikka With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Tikka with Rice Various Sizes\u003c\/strong\u003e offers a convenient and flavoursome solution for your outdoor dining needs. Ideal for hiking, camping, or emergency preparedness, this meal pouch combines tender chicken tikka with perfectly cooked rice, delivering a satisfying taste experience wherever your adventures take you. With a remarkable shelf life of five years, it ensures you have a reliable and nourishing meal on hand whenever required.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is straightforward: simply open the pouch and remove the oxygen absorber, then gradually add hot water as directed on the packaging. Stir the contents as you pour the water, seal the pouch, and allow it to rehydrate for approximately five minutes. After a final stir, your wholesome meal is ready to enjoy directly from the pouch, making it an excellent choice for hassle-free outdoor dining.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003e\u003cstrong\u003eExpedition Foods\u003c\/strong\u003e\u003c\/a\u003e has built a strong reputation for producing lightweight, nutritious freeze-dried meals tailored to a variety of dietary preferences. Their products are favoured by explorers, military personnel, athletes, and outdoor enthusiasts worldwide for their exceptional taste, minimal weight, and extended shelf life. The range includes options suitable for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there is something for everyone.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eParboiled Long Grain Rice (36.4%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eChopped Tomatoes\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken (10.2%)\u003c\/li\u003e\n \u003cli\u003eSingle Cream (Milk)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eTikka Masala Curry Paste (3.4%) – includes water, vinegar, tomato paste, sunflower oil, ginger, garlic, coriander, garam masala, ground coriander, sugar, paprika, sea salt, skimmed milk powder, lemon juice concentrate, ground cumin, turmeric, ground fenugreek, ground cardamom, chilli powder, antioxidant (lactic acid, ascorbic acid), ground bay leaves, stabiliser (xanthan gum), preservative (E202)\u003c\/li\u003e\n \u003cli\u003eYogurt (Milk)\u003c\/li\u003e\n \u003cli\u003eGarlic Puree\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n \u003cli\u003eChilli Powder\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039707918625,"sku":"expedchicktikka450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039707951393,"sku":"expedchicktikka800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039707984161,"sku":"expedchicktikka1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-tikka-with-rice-various-sizes-47902-p.png?v=1764149135"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-asian-noodles-with-chicken-mixed-veg-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Asian Noodles With Chicken \u0026 Mixed Veg - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Asian Noodles with Chicken Mixed Veg Various Sizes\u003c\/strong\u003e is a flavoursome and nourishing meal designed to satisfy your hunger after a long day spent outdoors. Ideal for camping trips, fishing excursions, or any adventure in the wild, this freeze-dried pouch delivers a hot, hearty dinner in just minutes. Its impressive shelf life of over four years makes it an excellent addition to your hiking rucksack or emergency preparedness kit.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and convenient. Just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and allow it to sit for five minutes while the ingredients rehydrate. Give it a final stir, then enjoy your delicious meal straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eCrafted with quality ingredients including egg noodles, tender chicken, sweetcorn, mixed peppers, and a hint of spicy red chilli paste, this meal offers a balanced blend of flavours and textures. Perfect for outdoor enthusiasts seeking a reliable and tasty food option, it combines convenience with excellent taste and nutrition.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eIngredients: Egg Noodles (51%) (Egg, Wheat), Onion, Diced Cooked Chicken (17%), Sweetcorn, Mixed Peppers, Green Beans, Rapeseed Oil, Red Chilli Paste (5%) (Red Chilli, Sugar, Garlic, Sunflower Oil, Lemon Juice (Sulphites), Ginger Puree, Lemon Grass, Salt, Coriander), Salt, White Pepper, Cornflour, Garlic\u003c\/li\u003e\n \u003cli\u003eShelf Life: Over 4 years\u003c\/li\u003e\n \u003cli\u003ePreparation: Add hot water, stir, wait 5 minutes, stir again\u003c\/li\u003e\n \u003cli\u003eSuitable for: Camping, hiking, emergency kits, outdoor activities\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708016929,"sku":"expedasian450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708049697,"sku":"expedasian800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708082465,"sku":"expedasian1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-asian-noodles-with-chicken-mixed-veg-var-47895-p.png?v=1764149137"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-spaghetti-carbonara-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Spaghetti Carbonara - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Spaghetti Carbonara Various Sizes\u003c\/strong\u003e offers a convenient and nourishing solution for outdoor enthusiasts seeking a hearty meal after a day of adventure. Ideal for hikers, campers, and explorers, this lightweight freeze-dried spaghetti carbonara pouch provides a satisfying energy boost wherever you are. Designed to be long-lasting, it comes in multiple sizes to suit different appetites and preferences, making it a reliable addition to any outdoor kit or emergency stash.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick—just open the pouch, remove the oxygen absorber, and gradually add hot water as directed. Stir the contents while pouring, seal the pouch, and wait approximately five minutes for the dish to fully rehydrate. Once ready, give it a final stir and enjoy a warm, delicious meal straight from the pouch, perfect for those moments when convenience and taste matter most.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods is renowned for delivering premium-quality freeze-dried meals that combine excellent flavour, nutrition, and portability. Their products are popular among a wide range of outdoor enthusiasts including sailors, athletes, scouts, and military personnel. With options catering to various dietary requirements such as vegan, vegetarian, gluten-free, and dairy-free, you can trust Expedition Foods to keep you well-fed on your journeys.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eDurum Wheat Semolina Spaghetti (54%)\u003c\/li\u003e\n \u003cli\u003eSingle Cream (Milk)\u003c\/li\u003e\n \u003cli\u003eDiced Onion\u003c\/li\u003e\n \u003cli\u003eWhole Milk\u003c\/li\u003e\n \u003cli\u003eGrated Cheddar Cheese (Milk)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eCornflour\u003c\/li\u003e\n \u003cli\u003eHam (6.5%) (Pork Leg Meat, Gelling Blend, Salt, Dextrose, Antioxidants, Smoke Flavourings, Preservative, Natural Flavouring)\u003c\/li\u003e\n \u003cli\u003eGarlic\u003c\/li\u003e\n \u003cli\u003eSalt\u003c\/li\u003e\n \u003cli\u003eWhite Pepper\u003c\/li\u003e\n \u003cli\u003eAvailable in multiple sizes\u003c\/li\u003e\n \u003cli\u003eShelf life of over 4 years\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708115233,"sku":"expedspagcarbonara450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708148001,"sku":"expedspagcarbonara800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708180769,"sku":"expedspagcarbonara1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-spaghetti-carbonara-various-sizes-47909-p.png?v=1764149139"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-spaghetti-bolognese-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Spaghetti Bolognese - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Spaghetti Bolognese Various Sizes\u003c\/strong\u003e delivers a flavoursome and satisfying meal that’s perfect after a strenuous day spent in the great outdoors. Designed with adventurers in mind, these lightweight freeze-dried pouches are easy to carry and won’t burden your pack like bulky, wet rations. Offered in three convenient sizes, this hearty Spaghetti Bolognese is ideal for filling you up during camping trips, hiking excursions, or emergency preparedness kits.\u003c\/p\u003e\n\n\u003cp\u003ePreparing your meal is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, then wait five minutes for the dish to fully rehydrate. Give it a final stir and enjoy a warm, delicious meal straight from the pouch, wherever you are.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e is renowned for producing premium, lightweight, and nutritious freeze-dried meals that cater to a wide range of outdoor enthusiasts, from athletes and sailors to military personnel and campers. With an impressive shelf life exceeding four years, these meals are not only practical but also reliable for long-term storage. The brand offers a diverse menu including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there’s something to suit every dietary preference.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Durum Wheat Semolina Spaghetti (28.3%), Chopped Tomatoes, Tomato Puree, Diced Onion, Cooked Minced Beef (8.2%) (Beef, Rosemary Extract), Rapeseed Oil, Garlic, Sugar, Cornflour, Oregano, Salt\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSizes Available:\u003c\/strong\u003e Three convenient portion sizes\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Outdoor activities, emergency kits, long-term storage\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708213537,"sku":"expedspagbol450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708246305,"sku":"expedspagbol800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708279073,"sku":"expedspagbol1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-spaghetti-bolognese-various-sizes-47916-p.png?v=1764149144"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chilli-con-carne-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chilli Con Carne With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chilli Con Carne with Rice Various Sizes\u003c\/strong\u003e offers a flavoursome and satisfying meal perfect for refuelling after a day spent exploring the great outdoors. These convenient pouches come in multiple sizes to suit your needs, requiring only the addition of hot water to transform into a hearty dish. Designed for ease and portability, they can be enjoyed straight from the pouch, making them an excellent choice for camping, hiking, or emergency preparedness.\u003c\/p\u003e\n\n\u003cp\u003eLightweight and boasting a remarkable shelf life of up to five years, this meal is ideal for keeping in your rucksack or survival kit. Preparation is simple: just open the pouch, remove the oxygen absorber, add hot water as directed, stir, seal the pouch, and wait five minutes to allow the meal to rehydrate fully. A quick stir afterwards ensures your chilli con carne with rice is ready to enjoy wherever your adventure takes you.\u003c\/p\u003e\n\n\u003cp\u003eExpedition Foods have been trusted since 1995 to deliver quality freeze-dried meals that combine nutrition, taste, and convenience. Their range caters to a variety of dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there’s something for every outdoor enthusiast. Explore the full selection to find your perfect meal for the trail.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eParboiled Long Grain Rice (22%)\u003c\/li\u003e\n \u003cli\u003eChopped Tomatoes (14.6%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eRed Kidney Beans (15.4%)\u003c\/li\u003e\n \u003cli\u003eTomato Puree (10%)\u003c\/li\u003e\n \u003cli\u003eCooked Minced Beef with Rosemary Extract (11.5%)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eGarlic Puree\u003c\/li\u003e\n \u003cli\u003eGranulated Sugar\u003c\/li\u003e\n \u003cli\u003eChilli Powder\u003c\/li\u003e\n \u003cli\u003eSalt\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708377377,"sku":"expedchilliconcarne450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708410145,"sku":"expedchilliconcarne800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708442913,"sku":"expedchilliconcarne1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chilli-con-carne-with-rice-various-sizes-47938-p.png?v=1764149149"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-beef-cottage-pie-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Beef Cottage Pie - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Beef Cottage Pie Various Sizes\u003c\/strong\u003e offers a convenient and flavoursome solution for those seeking a lightweight, nutritious meal on the go. Perfect for outdoor enthusiasts, bug out bags, or long-term survival kits, this freeze-dried pouch only requires the addition of hot water to transform into a hearty beef cottage pie. Within five minutes, you'll enjoy a satisfying meal straight from the pouch, making it ideal for hiking, camping, or emergency situations.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is simple: open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions on the label. Stir the contents as you pour, seal the pouch, and wait five minutes for the meal to rehydrate thoroughly. Give it a final stir, and it’s ready to eat—no utensils or plates necessary.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e is renowned for producing premium freeze-dried meals that cater to a wide range of dietary preferences, including vegan, vegetarian, gluten-free, and dairy-free options. Their products are designed to be lightweight, nutritious, and long-lasting, making them a trusted choice for adventurers, military personnel, and anyone in need of reliable, tasty nourishment on the move.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Diced Potato (36%), Cooked Beef Mince (Beef, Rosemary Extract) (14%), Onion, Rapeseed Oil, Carrot, Tomato Puree, Cornflour, Salt, White Pepper, Garlic Puree, Thyme\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Outdoor activities, emergency kits, hiking, camping\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e Various sizes available\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708508449,"sku":"expedcottagepie450","price":9.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708541217,"sku":"expedcottagepie800","price":11.39,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708573985,"sku":"expedcottagepie1000","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-beef-cottage-pie-various-sizes-47923-p.png?v=1764149153"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-beef-and-potato-hotpot-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Beef And Potato Hotpot - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Beef and Potato Hotpot Various Sizes\u003c\/strong\u003e is the ideal choice for those seeking a nourishing and convenient meal during outdoor adventures. Perfect for camping, hiking, or endurance events, this freeze-dried hotpot combines hearty beef and potatoes with wholesome vegetables to provide a satisfying and balanced meal. The freeze-drying process locks in flavour and nutrients while significantly reducing weight and extending shelf life, making it an excellent addition to your survival or expedition supplies.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water as directed. Stir the contents while pouring, seal the pouch, and allow it to rehydrate for five minutes. After a final stir, your warming and delicious hotpot is ready to enjoy straight from the pouch – no fuss, no mess, just great taste on the go.\u003c\/p\u003e\n\n\u003cp\u003eExpedition Foods has been a trusted name since 1995, renowned for delivering high-quality, lightweight meals tailored to outdoor enthusiasts, from adventurers and athletes to scouts and military personnel. Their diverse menu caters to various dietary needs, including vegan, vegetarian, gluten-free, and dairy-free options, ensuring there’s something for everyone. Discover the full range for your next outing and enjoy nutritious meals that perform as hard as you do.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eDiced Potatoes (34%)\u003c\/li\u003e\n \u003cli\u003eDiced Onions\u003c\/li\u003e\n \u003cli\u003eCooked Minced Beef (10%) (Beef, Rosemary Extract)\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil\u003c\/li\u003e\n \u003cli\u003eBrown Lentils\u003c\/li\u003e\n \u003cli\u003eDiced Carrots\u003c\/li\u003e\n \u003cli\u003eDiced Swede\u003c\/li\u003e\n \u003cli\u003eTomato Puree\u003c\/li\u003e\n \u003cli\u003eCorn Flour\u003c\/li\u003e\n \u003cli\u003eSugar\u003c\/li\u003e\n \u003cli\u003eChicken Powder\u003c\/li\u003e\n \u003cli\u003eParsley\u003c\/li\u003e\n \u003cli\u003eColour: Caramel\u003c\/li\u003e\n \u003cli\u003eSalt\u003c\/li\u003e\n \u003cli\u003eGround White Pepper\u003c\/li\u003e\n \u003cli\u003eChives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708606753,"sku":"expedbeefhotpot450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708639521,"sku":"expedbeefhotpot800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708672289,"sku":"expedbeefhotpot1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-beef-and-potato-hotpot-various-sizes-47949-p.png?v=1764149154"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-parmesan-basil-risotto-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken, Parmesan \u0026 Basil Risotto - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Parmesan Basil Risotto Various Sizes\u003c\/strong\u003e offers a mouth-watering and wholesome meal that’s perfect for your outdoor adventures. Ideal for camping, hiking, or any expedition, this lightweight pouch delivers a satisfying blend of tender chicken, fragrant basil, and creamy parmesan risotto. The freeze-drying process locks in freshness and flavour, ensuring each meal tastes just as good as homemade while boasting an impressive shelf life of up to five years.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this delicious meal is simple and convenient: just open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions. Stir as you pour, seal the pouch, and wait five minutes for the risotto to rehydrate. Give it a final stir, and you’re ready to enjoy a tasty, nourishing meal straight from the pouch – perfect for those moments when you need energy on the move.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e has built a reputation for crafting premium, lightweight freeze-dried meals tailored to outdoor enthusiasts of all kinds. Their diverse range includes options suitable for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something for everyone. Explore the full selection to find your next favourite meal to take on your adventures.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Onion, Long Grain White Rice (17%), Chicken (17%), Single Cream (Milk) (14%), Chicken Powder (9%), Rapeseed Oil, Parmesan Reggiano (Milk, Salt, Rennet) (5%), Basil (3%), Garlic, Cheddar Cheese (Whole Cow’s Milk, Salt, Lactic Starter Culture, Rennet), Cornflour, Salt, White Pepper\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Up to 5 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Various sizes available\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Outdoor enthusiasts, campers, hikers, and explorers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708868897,"sku":"expedchickparmesan450","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039708901665,"sku":"expedchickparmesan800","price":12.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039708934433,"sku":"expedchickparmesan1000","price":13.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-parmesan-basil-risotto-various-47967-p.png?v=1764149163"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-scrambled-egg-cheese-caramelised-onion-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Scrambled Egg, Cheese \u0026 Caramelised Onion - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Scrambled Egg Cheese Caramelised Onion Various Sizes\u003c\/strong\u003e offers a convenient and tasty meal solution perfect for outdoor adventures or quick meals at home. This freeze-dried pouch combines fluffy scrambled eggs with rich cheddar cheese and sweet caramelised red onions, creating a satisfying all-day breakfast that can be enjoyed on its own or paired with toast and a hot drink. Lightweight and compact, it’s an excellent choice for hikers, campers, or anyone needing a nutritious meal that won’t weigh down their pack.\u003c\/p\u003e\n\n\u003cp\u003eCrafted using freeze-drying technology, this meal retains its freshness and flavour while boasting an impressive shelf life of up to five years. Preparation is simple: just open the pouch, remove the oxygen absorber, add hot water as directed, stir, seal, and wait for five minutes before stirring again and enjoying a wholesome meal straight from the pouch. Ideal for emergency kits, outdoor expeditions, or busy days, it combines convenience with quality nutrition.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e specialises in producing premium lightweight freeze-dried meals designed to meet the needs of explorers, athletes, military personnel, and outdoor enthusiasts alike. Their extensive range includes options tailored for vegan, vegetarian, gluten-free, and dairy-free diets, ensuring there’s something for everyone seeking tasty, long-lasting meals on the go.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Scrambled Egg (32%) (Pasteurised Whole Egg, Sunflower Oil, Skimmed Milk Powder, Lemon Juice, Salt, White Pepper), Cheddar Cheese (43%) (Milk, Salt, Rennet, Starter Culture), Caramelised Red Onion (25%) (Red Onion (85%), Demerara Sugar, Olive Oil, Salt, Orange Juice)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e Up to 5 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, stir again, then enjoy\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eIdeal for:\u003c\/strong\u003e Hiking, camping, emergency kits, and quick nutritious meals\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eDietary Options:\u003c\/strong\u003e Available in vegan, vegetarian, gluten-free, and dairy-free varieties\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039708999969,"sku":"expedscrambledegg450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709032737,"sku":"expedscrambledegg800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709065505,"sku":"expedscrambledegg1000","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-scrambled-egg-cheese-caramelised-onion--47979-p.png?v=1764149171"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-beef-stroganoff-with-rice-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Beef Stroganoff With Rice - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Beef Stroganoff with Rice Various Sizes\u003c\/strong\u003e offers a convenient and nutritious solution for your outdoor adventures or emergency food storage. Prepared using a cooking and freeze-drying process, this meal retains all its rich flavours and essential nutrients while boasting an impressive shelf life of up to five years. Lightweight and compact, it’s an ideal choice for hikers, campers, and anyone needing a reliable, high-energy meal on the go.\u003c\/p\u003e\n\n\u003cp\u003eSimply open the pouch, remove the oxygen absorber, and gradually add hot water according to the instructions on the label. Stir as you pour, seal the pouch, and allow the contents to rehydrate for five minutes. After a final stir, your hearty beef stroganoff with rice is ready to be enjoyed straight from the pouch—no fuss, no mess.\u003c\/p\u003e\n\n\u003cp\u003eProduced by \u003cstrong\u003e\u003ca href=\"https:\/\/preppingwarehouse.co.uk\/expedition-foods-354-c.asp\"\u003eExpedition Foods\u003c\/a\u003e\u003c\/strong\u003e, a trusted name since 1995, this meal is crafted to meet the demands of explorers, military personnel, athletes, and outdoor enthusiasts alike. Known for their lightweight, nutritious, and long-lasting products, Expedition Foods offers a variety of meals including vegan, vegetarian, gluten-free, and dairy-free options to suit every preference.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eIngredients: Long Grain Rice (31.5%), Yoghurt (Milk), Single Cream (Milk), Rapeseed Oil, Diced Onion, Sliced Mushroom, Diced Beef (7%), Stroganoff Paste (4.6%) (Onion Puree, Paprika, Water, Lemon Juice (Sulphites), Sugar, Parsley, Sunflower Oil, Salt, Black Pepper, Lemon Zest, Tarragon), Cornflour, Salt, Parsley, Pepper\u003c\/li\u003e\n \u003cli\u003eShelf Life: Up to 5 years\u003c\/li\u003e\n \u003cli\u003eMeal Type: Beef Stroganoff with Rice\u003c\/li\u003e\n \u003cli\u003ePreparation: Add hot water, stir, wait 5 minutes, stir again\u003c\/li\u003e\n \u003cli\u003ePackaging: Lightweight, easy to store pouches\u003c\/li\u003e\n \u003cli\u003eSuitable for: Outdoor adventures, emergency supplies, camping, hiking\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709163809,"sku":"expedstroganoff450","price":10.39,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709196577,"sku":"expedstroganoff800","price":12.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709229345,"sku":"expedstroganoff1000","price":13.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-beef-stroganoff-with-rice-various-sizes-47992-p.png?v=1764149173"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-chicken-rice-with-vegetables-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Chicken Rice With Vegetables - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Chicken Rice with Vegetables Various Sizes\u003c\/strong\u003e offers a delicious and nourishing meal option for outdoor enthusiasts seeking convenience without compromising on flavour. Designed to be lightweight and easy to carry, these freeze-dried pouches eliminate the hassle of heavy, wet food supplies, making them ideal for hiking, camping, or emergency preparedness. Available in multiple portion sizes, they cater to different appetites and requirements, ensuring you have the perfect meal on the go.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is simple and quick: just open the pouch, remove the oxygen absorber, and gradually add hot water as directed. Stir while pouring, seal the pouch, and wait for five minutes to allow the meal to fully rehydrate. Give it a final stir, and your hearty chicken and rice dish with vegetables is ready to enjoy straight from the pouch, wherever your adventures take you.\u003c\/p\u003e\n\n\u003cp\u003eWith an impressive shelf life exceeding four years, this meal pouch is perfect for long-term storage, bug out bags, or any situation where reliable, tasty nutrition is essential. The carefully selected ingredients combine parboiled long grain rice, tender diced chicken, and a medley of vegetables seasoned to perfection, delivering both energy and satisfaction in every bite.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eParboiled Long Grain Rice (31%)\u003c\/li\u003e\n \u003cli\u003eDiced Cooked Chicken (13%)\u003c\/li\u003e\n \u003cli\u003eSweetcorn, Whole Peas, Diced Onion\u003c\/li\u003e\n \u003cli\u003eRapeseed Oil, Garlic, Diced Carrot, Green Beans, Thyme\u003c\/li\u003e\n \u003cli\u003eCornflour, Chicken Powder, Vegetable Stock (Dried Vegetables including Onion and Leek)\u003c\/li\u003e\n \u003cli\u003eSalt, Sugar, Sunflower Oil, Turmeric, Black Pepper, White Pepper\u003c\/li\u003e\n \u003cli\u003eShelf life of over 4 years\u003c\/li\u003e\n \u003cli\u003eAvailable in various serving sizes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709393185,"sku":"expedchickriceveg450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709425953,"sku":"expedchickriceveg800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709458721,"sku":"expedchickriceveg1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-chicken-rice-with-vegetables-various-sizes-48006-p.png?v=1764149181"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-fish-and-potato-with-parsley-sauce-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Fish And Potato With Parsley Sauce - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Fish and Potato with Parsley Sauce Various Sizes\u003c\/strong\u003e offers a convenient and delicious meal solution for outdoor enthusiasts. Perfect for camping, hiking, cycling, or ultra-marathons, this freeze-dried pouch requires only the addition of water to enjoy a hearty dish. The freeze-drying process preserves the meal’s freshness and flavour while making it incredibly lightweight and easy to carry, with an impressive shelf life exceeding four years.\u003c\/p\u003e\n\n\u003cp\u003eSimply open the pouch, remove the oxygen absorber, and add hot water as directed on the label. Stir as you pour, seal the pouch, and wait five minutes for the meal to rehydrate. After a final stir, your nourishing fish and potato dish with parsley sauce is ready to enjoy straight from the pouch, making it an ideal option for a quick and satisfying outdoor meal.\u003c\/p\u003e\n\n\u003cp\u003eThis tasty option contains diced potatoes, hoki fish, and a creamy parsley sauce, crafted to provide both flavour and nutrition. Available in multiple sizes, it’s easy to select the perfect portion for your adventure. As part of the renowned Expedition Foods range, known for quality, durability, and variety, this meal is a reliable choice for anyone seeking nutritious, lightweight food on the go.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%) (Macruronus Novaezelandiae) (Fish), Single Cream (Milk), Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e Over 4 years\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Add hot water, stir, wait 5 minutes, stir again, and serve\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSizes available:\u003c\/strong\u003e Various portion sizes to suit different needs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prepping Warehouse","offers":[{"title":"Regular Serving - 450kcal","offer_id":52039709491489,"sku":"expedfishpotato450","price":8.89,"currency_code":"GBP","in_stock":true},{"title":"High Energy Serving - 800kcal","offer_id":52039709524257,"sku":"expedfishpotato800","price":10.89,"currency_code":"GBP","in_stock":true},{"title":"Double Serving - 1000kcal","offer_id":52039709557025,"sku":"expedfishpotato1000","price":11.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-freeze-dried-meal-pouch-fish-and-potato-with-parsley-sauce-various-48018-p.png?v=1764149185"},{"product_id":"expedition-foods-freeze-dried-meal-pouch-macaroni-and-cheese-various-sizes","title":"Expedition Foods Freeze Dried Meal Pouch - Macaroni And Cheese - Various Sizes","description":"\u003cp\u003e\u003cstrong\u003eThe Expedition Foods Freeze Dried Meal Pouch Macaroni and Cheese Various Sizes\u003c\/strong\u003e offers a delicious and convenient meal solution for outdoor enthusiasts craving comfort food after a day of adventure. Perfect for camping, hiking, or any expedition, this lightweight pouch ensures you stay nourished without the burden of heavy supplies. With an impressive shelf life exceeding four years, you can confidently pack this meal knowing it will remain fresh and ready whenever you need it.\u003c\/p\u003e\n\n\u003cp\u003ePreparing this meal is simple and quick. Just open the pouch, remove the oxygen absorber, and gradually add hot water as directed on the packaging. Stir while pouring, seal the pouch, and allow it to rehydrate for five minutes. Give it a final stir and enjoy a creamy, satisfying macaroni and cheese straight from the pouch, making it an ideal choice for meals on the move.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, Expedition Foods is dedicated to producing high-quality, lightweight freeze-dried meals tailored for a wide range of outdoor activities. Their products are celebrated for superior taste, appearance, and longevity compared to other freeze-dried options. 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Ideal for camping trips, hiking adventures, or any outdoor activity, this vegan couscous pouch is designed to be lightweight and compact, making it easy to carry without adding bulk to your backpack. The freeze-drying process locks in freshness and taste, ensuring a shelf life of up to five years so you can rely on it whenever hunger strikes.\u003c\/p\u003e\n\n\u003cp\u003ePreparation is simple and convenient: just open the pouch, remove the oxygen absorber, and gradually add hot water as directed on the packaging. Stir while pouring, seal the pouch, then wait five minutes for the meal to rehydrate fully. 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Each 800g tin contains eight 100g portions, making it perfect for family meals or emergency food supplies. Preparation is simple: just add water, wait ten minutes, and enjoy a wholesome, nutritious dish packed with tender chicken, rice, and a vibrant sweet and sour sauce that everyone will appreciate.\u003c\/p\u003e\n\n\u003cp\u003eThis long-lasting meal boasts an impressive 25-year shelf life, making it an excellent choice for long-term storage and survival kits. Produced in the UK by Fuel Your Preparation, these freeze-dried rations maintain 100% of their original flavour and nutrients while being incredibly lightweight. 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Perfect for camping, hiking, or emergency preparedness, this freeze-dried meal effortlessly serves up to eight people. Simply add water to enjoy a flavoursome and satisfying vegetable tikka with rice, ready in just minutes. With an impressive shelf life of 25 years, it’s a reliable addition to any long-term food storage or survival kit.\u003c\/p\u003e\n\n\u003cp\u003eCrafted in the UK by Fuel Your Preparation, this meal combines the convenience of modern freeze-drying technology with authentic taste and nutrition. Freeze drying locks in all the natural flavours and nutrients while keeping the weight minimal, making it perfect for carrying on outdoor adventures. 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Whether you’re stocking up with individual pouches or bulk tins, you can be confident in the quality and taste that this product delivers every time.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003eServings per tin: 8\u003c\/li\u003e\n \u003cli\u003eShelf life: 25 years\u003c\/li\u003e\n \u003cli\u003eEnergy: 580 kcal per 100g\u003c\/li\u003e\n \u003cli\u003eProtein: 29.2g per 100g\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 27.1g per 100g (of which sugars 2.9g)\u003c\/li\u003e\n \u003cli\u003eFat: 30.6g per 100g (of which saturates 7.5g)\u003c\/li\u003e\n \u003cli\u003eSalt: 0.2g per 100g\u003c\/li\u003e\n \u003cli\u003eIngredients: Pasteurised whole egg (66%), water, vegetable oil, buttermilk powder (milk), modified starch, salt, white pepper extract, citric acid, xanthan gum, lactic acid\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039717585185,"sku":"856300","price":47.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-ration-meal-tin-scrambled-egg-48223-p.jpg?v=1764149474"},{"product_id":"bulk-buy-british-army-ration-pack-meal-pouch-chicken-with-lentils-24","title":"BULK BUY - British Army Ration Pack Meal Pouch - Chicken with Lentils x 24","description":"\u003cp\u003e\u003cstrong\u003eThe Bulk Buy British Army Ration Pack Meal Pouch Chicken with Lentils 24\u003c\/strong\u003e offers an excellent solution for those looking to enhance their bulk food reserves with a reliable and nutritious option. Designed to provide essential nutrients over an extended period, these meal pouches are perfect for preppers, campers, and outdoor enthusiasts who need a convenient and energising food source on the go. Their robust packaging and carefully balanced recipe ensure you stay fuelled during your adventures or emergency situations.\u003c\/p\u003e\n\n\u003cp\u003eManufactured to military specifications, these rations come with a printed best before date of three years from production, but they are engineered to remain safe and edible for over two decades. This impressive shelf life makes them a dependable cornerstone for any long-term food storage plan. Whether you’re stocking up for expeditions or preparing for unforeseen circumstances, this meal pouch will serve as a trustworthy and hearty option.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n \u003cli\u003eContains 24 pouches per box\u003c\/li\u003e\n \u003cli\u003eEach pouch weighs 300g (net weight)\u003c\/li\u003e\n \u003cli\u003eIngredients include: chicken, water, red lentils, tomatoes, onion, green lentils, ginger, vegetable oil, salted butter, garlic, cornflour, red chilli, lemon juice, salt, coriander, cumin seeds, ground coriander, turmeric, cardamom, and cinnamon\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Military Ration","offers":[{"title":"Default Title","offer_id":52039719092513,"sku":"ChickwlentilsBULK","price":50.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/bulk-buy-british-army-ration-pack-meal-pouch-chicken-with-lentils-x-24-49263-p.jpg?v=1764149522"},{"product_id":"mx3-freeze-dried-mre-ration-meal-pouch-beef-goulash-rice-150g","title":"MX3 Freeze Dried MRE Ration Meal Pouch - Beef Goulash \u0026 Rice 150g","description":"\u003cp\u003e\u003cstrong\u003eThe Mx3 Freeze Dried Mre Ration Meal Pouch Beef Goulash Rice 150g\u003c\/strong\u003e is an ideal companion for your outdoor adventures, whether you’re camping or hiking. This lightweight meal pouch weighs just 150g, making it easy to carry without adding bulk to your backpack. Simply add boiling water, wait for 10 minutes, and enjoy a hearty, nutritious meal packed with over 600 calories to keep your energy levels up.\u003c\/p\u003e\n\n\u003cp\u003eCrafted using advanced freeze-drying techniques, this meal retains its rich flavour and essential nutrients while offering a remarkable shelf life of up to 20 years. Designed to meet military specifications, it guarantees both convenience and reliability, ensuring you have a delicious and sustaining meal when you need it most.\u003c\/p\u003e\n\n\u003cp\u003eThe ingredients include precooked rice, tender beef, tomato powder, and a blend of vegetables and spices, carefully balanced to provide a satisfying taste experience. 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Featuring 20 unique menus, this kit includes three breakfast options, 14 main meals, and three desserts, delivering a total of 27,000 calories. Simply add water to each pouch, and within minutes you’ll have a satisfying and wholesome meal, perfect for outdoor adventures, emergency preparedness, or long-term storage.\u003c\/p\u003e\n\n\u003cp\u003eEach meal is individually sealed in lightweight, waterproof pouches that are easy to store and carry, making this kit ideal for preppers and outdoor enthusiasts alike. With a shelf life of up to five years, this collection ensures you have reliable, quick-to-prepare nourishment whenever you need it. The diverse menu caters to a variety of tastes and dietary preferences, including vegetarian and vegan options, so everyone can enjoy a delicious meal on the go.\u003c\/p\u003e\n\n\u003cp\u003eEstablished in 1995, \u003cstrong\u003eExpedition Foods\u003c\/strong\u003e is renowned for producing high-quality, lightweight, and flavourful freeze-dried meals trusted by explorers, campers, military personnel, and athletes worldwide. Their products are designed to look and taste great while offering excellent nutritional value and extended shelf stability. Explore the full range to find meals that suit your needs, whether you require gluten-free, dairy-free, vegan, or vegetarian options.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003e27,000 calories in total\u003c\/li\u003e\n \u003cli\u003eIncludes 3 breakfast menus, 14 main meal menus, and 3 dessert menus\u003c\/li\u003e\n \u003cli\u003eApproximate total weight: 6kg\u003c\/li\u003e\n \u003cli\u003eQuick and simple preparation — just add water\u003c\/li\u003e\n \u003cli\u003e5-year shelf life for long-term storage\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Expedition Foods","offers":[{"title":"Default Title","offer_id":52039805698337,"sku":"ExpeditionFoods1MonthKit-60Meals","price":478.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/expedition-foods-1-month-freeze-dried-ration-meal-kit-60-meals-73995-p.jpg?v=1764151329"},{"product_id":"mx3-freeze-dried-mre-ration-meal-pouch-cottage-pie-160g","title":"MX3 Freeze Dried MRE Ration Meal Pouch - Cottage Pie 160g","description":"\u003cp\u003e\u003cstrong\u003eThe Mx3 Freeze Dried Mre Ration Meal Pouch Cottage Pie 160g\u003c\/strong\u003e is an ideal choice for camping trips, hiking adventures, or any outdoor activity where a lightweight, nutritious meal is essential. Weighing just 160g, this compact pouch fits effortlessly into your backpack without adding unnecessary bulk. Simply add boiling water, wait for 10 minutes, and enjoy a hearty cottage pie bursting with flavour and packed with over 660 calories to keep your energy levels high.\u003c\/p\u003e\n\n\u003cp\u003eCarefully freeze-dried to preserve both taste and nutrients, this meal offers long-lasting quality and convenience. Designed to remain safe and delicious for up to 20 years, it’s perfect for emergency food supplies or extended expeditions. Each serving combines tender beef, potato flakes, and a blend of natural seasonings to deliver a satisfying and wholesome dining experience wherever you are.\u003c\/p\u003e\n\n\u003cp\u003eProduced to military specifications, these rations are typically labelled with a three-year best before date; however, their shelf life extends well beyond that, ensuring reliability when you need it most. Whether for everyday outdoor use or as part of your survival kit, this meal pouch is a dependable and tasty option.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eEnergy: 2778 kJ \/ 664 kcal per portion\u003c\/li\u003e\n \u003cli\u003eFat: 22g (Saturates: 6.1g)\u003c\/li\u003e\n \u003cli\u003eCarbohydrates: 87g (Sugars: 8.1g)\u003c\/li\u003e\n \u003cli\u003eProteins: 29g\u003c\/li\u003e\n \u003cli\u003eSalt: 5.4g\u003c\/li\u003e\n \u003cli\u003eMain Ingredients: Potato flakes (62%), Beef (18%), sunflower vegetable fat, skimmed milk, onion, natural flavourings, and various preservatives and additives\u003c\/li\u003e\n \u003cli\u003eStorage Life: Up to 20 years when unopened\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MX3","offers":[{"title":"Default Title","offer_id":52039832568097,"sku":"MX3-cottagepie-freeze","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/mx3-freeze-dried-mre-ration-meal-pouch-cottage-pie-160g-76456-p.jpg?v=1764151914"},{"product_id":"british-military-ration-main-meal-pouch-beef-stew-300g","title":"British Military Ration Main Meal Pouch - Beef Stew 300g","description":"\u003cp\u003e\u003cstrong\u003eThe British Military Ration Main Meal Pouch Beef Stew 300g\u003c\/strong\u003e offers a convenient and hearty meal solution ideal for outdoor adventures or emergency preparedness. Originally developed for the British military, this beef stew pouch delivers a perfectly balanced nutritional profile designed to sustain energy and stamina in demanding situations. Ready to eat cold straight from the pouch or simply heated by boiling, it provides a quick, satisfying meal wherever you are.\u003c\/p\u003e\n\n\u003cp\u003eProduced by Vestey Food LTD, the UK’s foremost supplier of British Army rations, this beef stew is crafted with quality and durability in mind. Whether you’re heading out for camping, fishing, or need reliable long-term food storage, this meal pouch assures dependable nutrition and flavour. Freshly packed with a best-before date extending through 2026\/2027, it’s an excellent choice for survival kits or outdoor enthusiasts.\u003c\/p\u003e\n\n\u003cp\u003eThe stew contains a wholesome blend of vegetables, tender beef, and rice, combined with carefully selected seasonings to create a rich and flavoursome dish. Its robust nutritional content supports muscle repair and energy needs, making it perfect for active lifestyles or emergency scenarios.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eWeight: 300g\u003c\/li\u003e\n \u003cli\u003eIngredients: Vegetables (33%) (Lentils, Carrot, Onion, Red Peppers), Beef Broth (28%) (Water, Beef, Beef Bones, Tomato, Onion, Carrot), Cooked Beef (17%), Rice, Rapeseed Oil, Wheat Flour, Modified Corn Starch, Tomato Paste, Salt, Garlic, Natural Flavour, Black Pepper, Laurel, Tricalcium Phosphate\u003c\/li\u003e\n \u003cli\u003eEnergy: 1599 kJ \/ 381 kcal per portion\u003c\/li\u003e\n \u003cli\u003eFat: 16.8g (of which saturates 2.4g)\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 36g (of which sugars 2.4g)\u003c\/li\u003e\n \u003cli\u003eProtein: 20.4g\u003c\/li\u003e\n \u003cli\u003eSalt: 2.85g\u003c\/li\u003e\n \u003cli\u003eCalcium: 300mg\u003c\/li\u003e\n \u003cli\u003eBest before: 2026\/2027\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vestey Foods","offers":[{"title":"Default Title","offer_id":52039842169121,"sku":"Vesteyfoods-beefstew-MRE","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/british-military-ration-main-meal-pouch-beef-stew-300g-77805-p.jpg?v=1764152182"},{"product_id":"british-military-ration-main-meal-pouch-breakfast-burrito-filling-300g","title":"British Military Ration Main Meal Pouch - Breakfast Burrito Filling 300g","description":"\u003cp\u003e\u003cstrong\u003eThe British Military Ration Main Meal Pouch Breakfast Burrito Filling 300g\u003c\/strong\u003e offers a convenient and nutritious solution for outdoor enthusiasts and those preparing long-term emergency supplies. Originally crafted for the British military, this meal pouch delivers a perfectly balanced blend of flavours and nutrients, designed to sustain energy and endurance in challenging conditions. Whether enjoyed straight from the packet or heated quickly by boiling, it provides a satisfying meal in minutes.\u003c\/p\u003e\n\n\u003cp\u003eProduced by Vestey Food LTD, the UK’s leading manufacturer of British Army rations, this filling is ideal not only for survival scenarios but also for camping, fishing, or any outdoor adventure. Its robust recipe, featuring a rich mix of beans, peas, and spices, guarantees a hearty and flavoursome experience that meets the high standards required for military use.\u003c\/p\u003e\n\n\u003cp\u003eThis batch is freshly supplied direct from the factory, ensuring excellent quality and freshness. \u003cstrong\u003eBest before end 2027.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Black Turtle Beans (24%), Red Kidney Beans (16%), Water, Tomatoes (10%), Yellow Split Peas (10%), Onion, Red Pepper (6%), Tomato Pasta (3%), Rapeseed Oil, Cornflour, Garlic Puree, Salt, Natural Flavouring, Ground Cumin, Smoked Paprika, Calcium Carbonate, Cayenne Pepper, Paprika.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cul\u003e\n \u003cli\u003e\u003cstrong\u003eNutrition Information (per 300g portion):\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003eEnergy: 1647 kJ \/ 393 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 9.3g\u003c\/li\u003e\n \u003cli\u003eSaturates: 0.9g\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 48g\u003c\/li\u003e\n \u003cli\u003eSugars: 6g\u003c\/li\u003e\n \u003cli\u003eProtein: 18.9g\u003c\/li\u003e\n \u003cli\u003eSalt: 1.95g\u003c\/li\u003e\n \u003cli\u003eCalcium: 399mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eWeight: 300g\u003c\/li\u003e\n \u003cli\u003eReady to eat cold or heat in boiling water\u003c\/li\u003e\n \u003cli\u003eSuitable for outdoor activities and emergency preparedness\u003c\/li\u003e\n \u003cli\u003eManufactured by Vestey Food LTD, UK\u003c\/li\u003e\n \u003cli\u003eBest before end 2027\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vestey Foods","offers":[{"title":"Default Title","offer_id":52039842201889,"sku":"Vesteyfoods-breakfastburritofilling-MRE","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/british-military-ration-main-meal-pouch-breakfast-burrito-filling-300g-77813-p.jpg?v=1764152187"}],"url":"https:\/\/preppingwarehouse.co.uk\/collections\/main-meals.oembed","provider":"Prepping Warehouse","version":"1.0","type":"link"}