{"product_id":"fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegan-vegetable-stew","title":"Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegan Vegetable Stew","description":"\u003cp\u003e\u003cstrong\u003eThe Fuel Your Preparation Freeze Dried Food Ration Meal Tin Vegan Vegetable Stew\u003c\/strong\u003e is a fantastic addition to any long-term food storage plan, offering a nutritious and satisfying meal for the whole family. This vegan-friendly stew comes in a convenient 500g tin, containing five servings that are freeze-dried to preserve all the natural flavours and essential nutrients. Simply add boiling water to the mix, and within minutes, you’ll have a hearty and delicious meal ready to enjoy. Its lightweight and stackable design makes it perfect for easy storage and transportation.\u003c\/p\u003e\n\n\u003cp\u003ePreparing each serving is straightforward: combine 100g of the dry mix with 250ml of boiling water, stirring thoroughly before covering and letting it stand for 8 to 9 minutes. After stirring again, season to your preference, and your wholesome vegetable stew is ready to serve. Made with quality ingredients such as diced potatoes, chopped tomatoes, mushrooms, peas, carrots, and a blend of herbs, this meal offers both great taste and excellent nutritional value.\u003c\/p\u003e\n\n\u003cp\u003eManufactured in the UK by Fuel Your Preparation, these freeze-dried meals boast an impressive 25-year shelf life, making them ideal for emergency readiness or outdoor adventures. Their expertise ensures that every meal locks in 100% of its flavour and nutrients while remaining lightweight and easy to store. Whether you choose single pouches or bulk tins, the range available at \u003cstrong\u003e\u003ca href=\"\/\"\u003ePrepping Warehouse\u003c\/a\u003e\u003c\/strong\u003e ensures you’ll always have a delicious and dependable meal option at hand.\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cli\u003eServings per tin: 5\u003c\/li\u003e\n \u003cli\u003eWeight per tin: 500g\u003c\/li\u003e\n \u003cli\u003eEnergy per portion: 2433 kJ \/ 437 kcal\u003c\/li\u003e\n \u003cli\u003eFat: 20g (of which saturates: 1.5g)\u003c\/li\u003e\n \u003cli\u003eCarbohydrate: 61g (of which sugars: 15g)\u003c\/li\u003e\n \u003cli\u003eFibre: 13g\u003c\/li\u003e\n \u003cli\u003eProtein: 9.7g\u003c\/li\u003e\n \u003cli\u003eSalt: 3.8g\u003c\/li\u003e\n \u003cli\u003eIngredients: Diced Potato, Chopped Tomatoes (25%) (Tomatoes, Tomato Juice, Citric Acid), Sliced Mushrooms, Peas, Diced Carrot, Diced Onion, Rapeseed Oil, Garlic Puree, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper), Basil, Oregano, Thyme\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fuel Your Preparation","offers":[{"title":"Default Title","offer_id":52039730463009,"sku":"867300","price":45.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegan-vegetable-stew-61355-p.jpg?v=1764149868","url":"https:\/\/preppingwarehouse.co.uk\/products\/fuel-your-preparation-freeze-dried-food-ration-meal-tin-vegan-vegetable-stew","provider":"Prepping Warehouse","version":"1.0","type":"link"}