{"product_id":"wild-food-by-ray-mears-book","title":"Wild Food By Ray Mears - Book","description":"\u003cp\u003e\u003cstrong\u003eThe Wild Food by Ray Mears Book\u003c\/strong\u003e takes you on an extraordinary journey into the distant past to uncover how our ancestors sustained themselves purely from the natural world. Ray Mears, renowned for his global exploration of indigenous survival skills, turns his attention to the mystery of what prehistoric hunter-gatherers actually ate on a daily basis. This fascinating exploration delves into the diets of our forebears, revealing how they sourced essential nutrients and calories throughout the year long before the advent of farming.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the staple foods that kept ancient humans nourished and how they ensured a balanced intake of vitamins and variety from their environment. With insightful research conducted alongside archaeo-botanist Gordon Hillman, this book uncovers a rich, natural larder that still exists around us today. By combining expert knowledge of the countryside with archaeological findings, it offers practical and surprising insights into wild food sources that remain accessible if you know where to seek them.\u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":52039652737313,"sku":"wildfoodbook","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/4707\/0497\/files\/wild-food-by-ray-mears-book-22477-p.jpg?v=1764148190","url":"https:\/\/preppingwarehouse.co.uk\/products\/wild-food-by-ray-mears-book","provider":"Prepping Warehouse","version":"1.0","type":"link"}