Fuel Your Preparation Freeze Dried Food Ration Meal Tin - Vegan Coconut Lentil Dahl

The Fuel Your Preparation Freeze Dried Food Ration Meal Tin Vegan Coconut Lentil Dahl is an essential addition to your emergency supplies or outdoor adventure kit. This convenient meal tin contains seven 100g servings, perfect for sharing with family or friends. Simply add water, wait less than 10 minutes, and enjoy a wholesome, flavoursome vegan coconut lentil dahl that is both nourishing and satisfying after a long day outside. With an impressive shelf life of 25 years, this meal offers lasting reliability for long-term storage.

Preparing each serving is straightforward: combine 100g of the dry mix with 140ml of boiling water, stir thoroughly, cover, and let it stand for 8-9 minutes. Once ready, give it a final stir, season to your liking, and serve. This freeze-dried meal retains all the natural flavours and nutrients, making it a high-quality, lightweight option for any situation.

Produced in the UK by Fuel Your Preparation, this meal tin exemplifies excellence in freeze-dried ration food. Renowned worldwide, their products lock in 100% of the taste and nutritional value while remaining incredibly light and durable. At Prepping Warehouse, we offer a wide selection of Fuel Your Preparation freeze-dried meals, available as single pouches or bulk tins to suit all your prepping needs.

• Ingredients: Lentils (23%), Coconut Milk (23%), Rice (20%), Chopped Tomatoes (11%) (Tomatoes, Tomato Juice, Citric Acid), Diced Onion, Rapeseed Oil, Spinach, Korma Paste (Sunflower Oil, Tomato Puree, Ginger Puree, Lemon Juice (Sulphites), Salt, Cumin, Coriander, Turmeric, Cinnamon, Chilli), Tomato Paste, Garlic Puree, Vegetable Stock Powder (Dried Onion, Dried Leek, Sugar, Sunflower Oil, Ground Turmeric, Ground Black Pepper).
• Nutrition Information (per prepared portion):
• Energy: 2109 kJ / 508 kcal
• Fat: 34g
• of which Saturates: 11g
• Carbohydrate: 32g
• of which Sugars: 8.5g
• Fibre: 14g
• Protein: 12g
• Salt: 1.77g